LifeChanged2000 Member

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I use Agave, Natural co**** palm sugar, or Honey. I do believe they have higher calories but they are natural and you body can digest them.

I had the same question? If so you need to increase your food intake. You can also include differnet food choices that may help with the feelings in mommy brain.

I agree!! I think I might need to try this :)

I cook a ton in tin foil when I camp. Potatoes with butter and herbs Chicken and vegetables of choice Smores Oatmeal or grits Tri Tip Steaks Pork Chops

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This is not for everybody...but my daughter and I go to the store every night and shop for Dinner and the following days breakfast/lunch. I have found that this causes less leftovers making there way to the trash. I also do not have a ton of things hanging out in my pantry that do not get eaten. On average I spend $15 a…

I no longer eat tofu either...and I never personally liked soy milk. I do like coconut milk especially when cooking, and almond milk over cereal. The days of a glass of milk are long gone though.

Be careful it can also be found in artificial flavors, cornstarches, etc. I have a sensitivity to Gluten and learned the hard way Jello contains Gluten.

Unsweetend Almond for me too!!

Chobani orange and vanilla frozen (like ice cream). I have one every night to feel like I am having a treat with the rest of my family.

Hello there...I am recently 3 weeks into my Gluten Free / Egg Free lifestyle. I have food allergies and have found I am feeling so much better this way. Try www.elanaspantry.com/gluten-free-recipes for great food choices. Personally I have found you need to read carefully for some of the Gluten Free products out there…

Isn't that weird? You would think other moms would be the biggest supporters. Co-workers are hard to look at for support also..I work with many "fit" girls and tend to find myself talking about what I had for lunch or what I look forward to for my next meal. I really would prefer a " you are looking good...who is the…

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I have four...will work on number 5 next year when I am a little thinner. Everything from lower back (divorce piece), upper back (birht of daughter), right calf (another divorce piece), right upper arm (bringing back vintage cowgirl). Helped that at the time I was married to the artist...lol

Bump for later!! Wow....amazing idea's can't wait to try some

Thanks for the website!! I'm stoked and have added it to my favorites as well :)

Good Morning!! I will add you!! I have been on MFP for a little over a week and have been successful so far. I love having a support group and would be happy to have you as a friend!!

First I would like to thank you so much for doing this Tony!! I have been struggling with being heavy for the last 7 years. At first I thought it was post divorce weight, now I think it was due to not being motivated. I am a 32 year old mother of 1 (daughter) and I am trying to teach her the right way to eat since she is…

Current Weight: 205 Goal Weight: 140 Heaviest Weight: 212 What is your least favorite body part: Stomach, Butt, Thighs What is your favorite body part: lower legs What motivates you: A life change to watch my daughter get older Timeline in which you would like to lose 35lbs: I hope to loose 35lbs by February

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Thank you so much!! I am still trying to figure out how to follow these groups. I also love the imput from everyone else. Here is one of my favorite snacks for fall and all the fall parties (like halloween): Pumpkin Pie Dip 8 ounce block of cream cheese, softened (I used reduced fat) 1 cup pumpkin purée (canned) 1 teaspoon…

Look up Paleo recipes also...they use it alot in their baking. I like the website www.fastpaleo.com

I love coconut flour!!! :smile: I have both baked and fried with it, and as you are right it can be tricky it is wonderful in coconut bread and I make an oven baked coconut chicken that my daughter (11) loves. I also use a lot of coconut oil instead of the traditionals. This too can be tricky to use, but delicous.

Good Morning, My name is Klanci and I am 32. I am a mother of a 11 almost 12 year old daughter. I am a single mom, I work full time, I go to school part time, and I commute my daughter between sports 3 days a week. I am excited to meet other mom's out there and interested in hearing how you deal with eating a low calorie…

I am here too ..... (32)

Hello JoAnn..I have also tried to loose weight multiple times. I am dead set on loosing weight this year.