MzTebow

protein is not just for people to gain weight. i had gastric surgery and it is VERYYYYY important that i consume at least 60-70 grams of protein a day. that is quite a bit but the that rule goes for all gastric surgery patients. And we obviously want to lose weight. it can actually stall us if we dont get in our protein…

in Fiber VS. Protien. Comment by MzTebow August 2013

Holy Smokes!!!!!!! Hubba Hubba!! MFP does a body good! :heart:

in Saying no to 30 updated w/ pics Comment by MzTebow October 2012

Gators all the way babyyyyyyyyy!!!!!!!!!!!!! And Jets! #15

in NCAA football rollcall Comment by MzTebow October 2012

thank you everyone for your input and advice! Apprechh! :heart:

in Protein Importance??? Comment by MzTebow October 2012

wow you look great chick!!!!!!!! keep it up!!!! :flowerforyou:

in Females 5'6 - 5'7 Progress Photos Comment by MzTebow October 2012

MzTebow

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