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My nutrtionist told me that a BG reading of 70 or under is a hypoglycemic emergency. You need more sugar! Drink some orange juice (for me 4 oz) will get me up quickly. Then you need to take in carbs to keep from dropping quickly again. I am NOT on meds for it at this time and am trying hard to control my sugar by diet and…
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For me, it's not a case of being skinny. It's basic survival. I have a lot of major health issues, and I AM obese. So...if I want to live and have some kind of quality of life, I HAVE to lose weight. Getting "skinny" will have major health benefits for me, but being "skinny" is only a fringe benefit. A lot of us are doing…
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Thanks for the suggestions! You guys made me think about things that I should have been thinking about and wasn't. I think all my brains have leaked out of my ears! :laugh:
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Thanks everyone for answering my post! You are all so kind! I liked the questions about panic disorder, because I'm dealing with several mental/emotional problems myself, as well as the physical ones. I know that my blood pressure seems to stay perpetually high, even though I'm on 3 meds for it. Of course, I'm hoping that…
