SJSBT Member

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• Thurs 30 min elliptical 30 min bike

  in 360 minute "MOVE-IT" Challenge for December Comment by SJSBT December 2010
• Wed. 30 minutes Biggest Loser Bootcamp. Does anyone know how many calories level 1 burns approximately?

  in 360 minute "MOVE-IT" Challenge for December Comment by SJSBT December 2010
• Tues Elliptical 25 min Treadmill 30 min Nordic Track 10 min

  in 360 minute "MOVE-IT" Challenge for December Comment by SJSBT December 2010
• Monday, elliptical 40 min, walk 20 min

  in 360 minute "MOVE-IT" Challenge for December Comment by SJSBT November 2010
• I am in for the "move it" challenge. 360 minute goal for week one, start tomorrow! Thanks

  in 360 minute "MOVE-IT" Challenge for December Comment by SJSBT November 2010
• I definitely am in. I need some support so hopefully seeing everyone else succeed will help me! Starting weight Nov 27, 2010 167 lbs December 31, 2010 goal: 160 lbs Feb 1, 2011 goal: 152 lbs

  in Lose 5-10 Pounds by New Years Group Comment by SJSBT November 2010
• I needed some inspiration. Thanks. Good job!

  in Sharing my B/A pics... Comment by SJSBT November 2010
• How about Diet Rite, it has Splenda in it.

  in Aspartame Comment by SJSBT November 2010