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Thurs 30 min elliptical 30 min bike
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Wed. 30 minutes Biggest Loser Bootcamp. Does anyone know how many calories level 1 burns approximately?
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Tues Elliptical 25 min Treadmill 30 min Nordic Track 10 min
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Monday, elliptical 40 min, walk 20 min
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I am in for the "move it" challenge. 360 minute goal for week one, start tomorrow! Thanks
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I definitely am in. I need some support so hopefully seeing everyone else succeed will help me! Starting weight Nov 27, 2010 167 lbs December 31, 2010 goal: 160 lbs Feb 1, 2011 goal: 152 lbs
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I needed some inspiration. Thanks. Good job!
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How about Diet Rite, it has Splenda in it.