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I sent one too:drinker:
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Count me in too:bigsmile:
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Toot Toot! :flowerforyou:
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I started in January '08. I am down 19 lbs. I think of this as a lifestyle change not a diet. If I had been on a diet I would have given up long ago. These are the best results I've had in a long time. I've had good days and bad days, and I have hit a few plateaus. But I just keep chugging along. It is coming off slow and…
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I got a womans Polar F6 yesterday for Mothers Day. The battery is dead so I am returning it. My question is - They only have mens left and I was wondering if it would make a difference if I got a mans versus a womans? Also, what are the differences?
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I just got a Polar F6 yesterday for Mothers Day. Very disappointed. The battery was dead. It wouldn't even turn on. :grumble: I am returning it today.
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You are so right. Losing weight here has been way easier then it ever was before. I've tried other diets and they were always hard, I felt miserable and as soon as I stopped the weight came back. I don't feel like I'm being deprived of anything. If I really want something I have it, just in moderation. As long as I keep…
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DITTO!:flowerforyou:
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"Great!!!!!!!!!! Now you need to change your moniker to sxywmn" I just may do that. I'm starting to feel sexy again:bigsmile:
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Congrats:drinker:
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:bigsmile: TOOT! TOOT! I did it. I lost another pound (19 total - 8 more to go) and I am at a healthy BMI. I never thought I would do it. This site really works. Thank you everyone for all the support.:drinker:
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Way to go!!!:drinker:
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bump:happy: For those that are new and haven't seen this.
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Great tips. Thanx:flowerforyou:
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Ginger Ale helps too. At least it does for me.:drinker: Hope you feel better.
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I will join you. I use between two & three Splenda a day. I gave up artificial sweeteners a few years ago except Splenda. I only use it in my coffee. I gave up diet soda a few years ago and switched to regular. In January I gave up soda altogether. Now that I'm doing so well with all my other eating habits I will try to…
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I've been at this since January and the two times I went over by the most calories I lost weight on my next weigh in. So I wouldn't worry about it. It takes 3500 calories to equal a pound.
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WOW:angry:
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Another shocker from Hungry Girl Tsk, tsk, Ruby Tuesday. A turkey burger is supposed to be a GOOD choice when eating out. But that freakish fowl offering of yours is one of the worst items on your menu, nutritionally speaking! Over a thousand calories and more than SIXTY grams of fat?!? Ludicrous! Even scarier? Those stats…
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Try the link below. If you google deer sausage calories, it comes up with a bunch of websites that you can check out. You can pretty much do that with any food. Hope that helps.:flowerforyou: www.thedailyplate.com/nutrition-calories/food/generic/venison-sausage
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Sorry for your loss. Remember when one door closes another one opens. I wish you all the best and know you will find happiness when you least expect it.:flowerforyou:
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Thats wonderful.:flowerforyou: I'm still waiting for people to notice on me. I am down 18 pounds and only one person has said something to me so far. They thought my face was looking thinner.
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Congrats:flowerforyou:
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Don't worry Abby, I've had my share of bad days too (quite a few). I just keep chugging away and it is coming off slowly. Just stick with it and you will do fine.
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That's awesome! Congratulations.:flowerforyou:
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I am down another pound which puts me at 18 pounds lost since January 1st. :smile: I am two pounds away from my original goal, and .2 from being a healthy BMI. I never really thought I'd get this far, but now that I did I'm changing my goal and I have 9 more pounds to go. I started out at 147 and now I am 129. My goal is…
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Bump:flowerforyou:
