Marnie86

Replies

  • Yes.... but i'm also going to burn 1000 calories with exercise during the day. Everything in moderation. But as long as you enjoy yourself and start back on track the next day.. then who cares?! As long as you get back on the horse.... Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Are you guys going to track everything you eat Comment by Marnie86 November 2012
  • Shannan Ponton is the male trainer from Austrlian TV show "Biggest Loser". He's 8 week challenge involves 6 days of exercise and limiting calorie intake to 1200 p/day. I'm looking forward to his online weekly tips and recipes and motivation from other challengers :)
    in 26/F/Australia - Shannan Ponton 8 Week Challenge Comment by Marnie86 October 2012
  • Hi Cat I'm currently 109, so I know how it feels to exercise in public at that weight. I also suffer from anxiety. I comfort eat too. If you have a Nintendo Wii you can buy Zumba2 and you burn approx 1000 calories in a session. Or hop on YouTube and type in aerobics exercises/Zumba. Once you start exercising you'll start…
    in Hello =) Comment by Marnie86 October 2012
Avatar