harrenst

What sorts of exercise did you do?

Here's another tidbit. Personally, I think I'd compare it to a 3 mph walk. Also, does your Ab Circle develop a "track?" Mine produces a bumpy ride unless I clean the wheels and the surface before every workout, sort of annoying. "For a person weighing 155 pounds, the light aerobic exercise required by the Ab Circle will…

I googled about the Ab Circle Pro. One article said 30/cal per 10 minutes. The following article didn't say but had good advice about its function, ie. too fast was inefficient because you would be letting momentum prohibit effort. Too slow and you'd have to spend a LONG time doing the workout. "The right way to workout…