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I'm motivated to get back on track with eating healthy.
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Hi my name is Julie. I’m 56 years old and pretty active. Typically, I do a video workout in the mornings before work and strength training during my lunch break. But menopause (maybe) and eating out too often (positively) have added nearly 10 pounds to my 5’3” frame. Not good! Recently I’ve added swimming laps 2 days a…
