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Almost vegan. I eat wild caught fish once in a while.
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Sweets, meat, gluten....anything but my wine!!!!!!!!
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Watch your portions!!!!! Enjoy whatever you want but remember, the first few bites taste the best. You don't need to eat it all to enjoy it!! Be sure to drink all your water!! (bottled of course! LOL)
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I quit cold turkey about 9 years ago. I was a BIG diet soda drinker but I quit for my sister who was dying of cancer. She only had to ask me once!! She was a big aspartamine(sp?) drinker and her Dr. felt it had something to do with her cancer. (Not to get into the aspartamine discussion) Now I have a Zevia(made with…
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I am eating 1270 calories a day, or less. I have lost 37lbs since Sept. 26th. I have 13 lbs to go to reach my goal. I could not be happier!!!! The best part, I am not going hungry like I did on other diets. And I get to have my wine when I want it!!!!!!!!!
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Hello ladies, I am newly vegan(again). I am also gluten free, unprocessed, and organic. I would like to friend you both!!
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Hi everyone,I am gluten free because I am gluten intolerent, not celiac. I am also vegan. How's that for a challange!!! I am also in Santa Clara County!
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52 yrs old 5ft 7in. female HW 217 SW 205.5 CW 169 GW 155 UGW 139
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WOW!!!! Impressive numbers everone!!!!
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I have found that the processed foods are the sodium killers. It's really hard to quit everything all at once though. Stick with the calorie counting for a few weeks and get used to it. Then start working on the fat or sodium, one at a time. Get used to the new foods and then go on to the next thing. It will make it easier…
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So Awesome!!!!!! You look great!!! I bet you feel even better!!!! Congrats!!!!!
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I don't log my black coffee, vitamins or my zero calorie Zevia soda's(although I used to). I might not log salsa but always log the tortilla chips I eat with it.
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Awesome!!!You look great and probably feel even better!!!! :bigsmile:
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Sometimes I do. Sometimes I exercise more just because there is something I want to eat and I couldn't have it unless I exercise. Other times I won't use them and they help me get past a plateau.
