erinczRN

I use fat free cottage cheese on baby spinach, for taco salad, I mix salsa w/ sour cream, and I make a buffalo chicken salad, I drizzle 1 T of low-fat ranch and 1 T hot sauce over the salad ( the hot sauce takes away from the aftertaste of a light ranch)

Well they look great on TV!.......and even if they dont look great w/o makeup or are unhealthy, they still look a hell of alot better than I do. Just gives me a reason to loose weight... to look sexy in lingerie!

You should try P90X or some thing that involves weights and cardio.. Building muscle will be good for you and probably get you over your plataue; when you build muscle you increase your metabolism and you will burn more fat.

Signed up tonight and first day starts tomorrow!!! I absolutely refuse to look back at my wedding picture one day and be embarrassed by my weight!

I think thats a good idea! My main goal for this first week is to stay in my calorie limit every day and to track every thing I eat/drink!