zbstngrl Member

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  • I like to snack on these Greek Style Yogurt - Honey or Vanilla from Trader Joe's (it has 13 gr of protein and its sweet enough and only 130-120 calories) Crispy Crunchy Oatmeal Raisin Cookies from Trader Joe's (12 mini cookies is 150 calories) I have them with black tea and it satisfies the sweet tooth cravings Frozen…
    in low calorie snack ideas please Comment by zbstngrl January 2011
  • Hi! I am too began using MFP as an app on my phone .. really loved how convenient it was and free. Eventually I began using the site to check my food log for sodium, fats, sugar etc because you can't see those on the app. And the more I use this site the more I find it helpful and inspiring ! Feel free to add me as a…
    in Umm, Hello, this is will be where I put my non facebook item Comment by zbstngrl January 2011
  • Hello, Counting calories was the part I always dreaded the most about food. I eat healthy but overeat. Thank goodness for this site and Iphone app! It makes calorie counting much much easier and convenient. I was able to keep up for over a month so far. I log my calories before I even eat my meal. Sometimes I plan/enter…
    in Hi! Newbie looking for some feedback Comment by zbstngrl January 2011
  • I just finished running to these songs Better Than Her (Feat. Akon) its cheesy but its good pop for running -- Matisse Hold it Against Me - New song by Britney Wildflower - The JaneDear Girls Airlplanes Run-Run-Run - Natasha Bedingfield Survivor - Destiny's Child
    in Favorite Running Songs Comment by zbstngrl January 2011
  • Here are some songs from my list :) Are You Gonna Be My Girl - Jet Fame - Naturi Naughton Follow Me Down - 3OH!3 feat Neon Hitch (Soundtrack from Alice in Wonderful) Fort Knox - Goldfish Hot - Inna I Don't Feel Like Dancing - Scissor Sisters NaNa - A.R. Rahman (Soundtrack from Couples Retreat) Everybody Got Something -…
    in WORKOUT SONGS Comment by zbstngrl January 2011
  • Some nights I have frozen berry mix 1 cup 90 cal and some nights when I want something crunchy I have Multiseed with soy sauce ( basically its mini crackers ) 1 oz is 110 cal (about 35 of them) I have them with Mediterranean hummus 70 cal per 2 Tbsp its really is satisfying and low calories or you can have baby carrots…
    in Ideas for Evenings? Comment by zbstngrl January 2011
  • Hello and Congrats on becoming a Nurse! I think most of the hospitals have nice cafeterias with salad bar and soups and they are usually cheap :) I see a lot of RNs grabbing small salads and eating on the go :) Good luck!
    in Yikes! very new-very terrified. Comment by zbstngrl December 2010
  • Thanks!
    in Working nights Comment by zbstngrl December 2010
  • Thank you! Is it IFitnessManager?
    in Iphone Apps Comment by zbstngrl December 2010
  • Please whatever you do don't stop your routine of exercise and healthy eating habits....I know it is discouraging not to see results as quick as you would like but it does take time and like others said you didn't gain weight in 3 weeks so it will take more time to lose it. Also when you weigh yourself weekly and don't see…
    in Morbidly Obese and getting nowhere fast.. Comment by zbstngrl December 2010
  • Thank you for posting this is a great topic. I always look for new items to try and add to my list! I do 90% of my food shopping at Trader Joe's and try to buy most of animal products - organic .They are much more reasonably priced than at Whole Foods and I love that myfitnasspal app has most of the foods i buy at Trader…
    in Your Grocery List Comment by zbstngrl December 2010
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