-
Kelp Noodles Recipes
Hi Everyone, So I got bunch of Kelp Noodles today and would love for you to share some of your recipes! Thank you :)
-
FoodCorps !
So I just learned that part of AmeriCorps is a new program FoodCorps! I think its an excellent mission! http://food-corps.org/index.php?option=com_content&view=article&id=3&Itemid=2
-
Quick read :)
This little article was on Nike Women FB page I thought I would share. It might be nothing new but still good little reminders to keep us all active :) "1. Commit to Change At the end of the day if you really, really, really want to change up how you feel and look in 2011 then get serious about making room for it in your…
-
A bit of inspiration
When I first saw this video it really inspired me to do things. Hope some of you find it inspiring as well! http://www.c25k.com/ben_video.html
-
Video: "Sugar: The Bitter Truth"
This is kind of long about 1.5 hours but its a good educational video on sugar ....its relevant and its always good to be aware about things we consume. If you have time please do watch it, I think its really good. One of my friends posted in on FB and I thought I will share it with you all.…
-
Working nights
Hello Everyone and Happy New Year! I have this opportunity to get a job part time but its working nights at the hospital 24 hours Friday, Sat and Sun nights. 11pm-7am It will be a desk job. Challenge is how do I adjust my diet? Do I eat at night as if it was a day schedule? Or do I not eat at all and just drink water/tea?…
-
Iphone Apps
Hello! I am an iPhone user and I don't belong to the gym or have a trainer so I always look for some useful apps on the phone that help me with my goal. What are your favorite fitness/weight loss/nutrition etc phone apps? I like and use the following Myfitnesspal (Free) Nike training club (Free) Couch to 5k ($2.99) if you…
