ShannonChris78 Member

I'm in! K•)

Hey girls!! 5'6" Age: 34 Current Weight: 189 Goal weight: 145 Anyone out there close or the same add me!!!!

I love it as well! Ran today and it's 20° here!! Cold air is soooo refreshing and invigorating. I am new to running, but not really looking forward to hot runs, but never done it before. Should be in pretty good shape by the time I try to face the heat. Cold IS the best in my opinion! ;•)

Yoga is an excellent exercise for flexibility, focus, and long lean toned muscles. I incorporate yoga with all the cardio I do. It is fantastic to stretch and bring oxygen to the muscles that you workout so hard. It's great to do with running especially. You will not ,however get a very high calorie burn at all with say…

Absolutely beautiful!!!! What an inspiration you are! I have 50 to lose and it feels daunting sometimes. I will think of your story the next time I feel low. Keep up the good work girl!!! You are fantastic!!

Anything by The Beatles, Jack Johnson, Janis Joplin, or Queen!

We're pretty close to each other though! No sad face! :•) My goal is 140 pounds give or take.

Hi there!! Feel free to add me!! Just joined not too long ago myself. Support and motivation are the best!! High five to everyone even making the effort!!

Thanks

Hello! I'm Shannon! Weight loss is such a drag! I am new and need motivation myself. The last week I've been slipping bad! Best of luck!:flowerforyou:

Hey I'm Shannon. Feel free to add me! Best of luck!!:flowerforyou:

New myself. Add me if you like. Best of luck!:flowerforyou:

Me too!! Add me chickie!