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I'm in! K•)
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Hey girls!! 5'6" Age: 34 Current Weight: 189 Goal weight: 145 Anyone out there close or the same add me!!!!
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I love it as well! Ran today and it's 20° here!! Cold air is soooo refreshing and invigorating. I am new to running, but not really looking forward to hot runs, but never done it before. Should be in pretty good shape by the time I try to face the heat. Cold IS the best in my opinion! ;•)
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Yoga is an excellent exercise for flexibility, focus, and long lean toned muscles. I incorporate yoga with all the cardio I do. It is fantastic to stretch and bring oxygen to the muscles that you workout so hard. It's great to do with running especially. You will not ,however get a very high calorie burn at all with say…
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Absolutely beautiful!!!! What an inspiration you are! I have 50 to lose and it feels daunting sometimes. I will think of your story the next time I feel low. Keep up the good work girl!!! You are fantastic!!
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Anything by The Beatles, Jack Johnson, Janis Joplin, or Queen!
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We're pretty close to each other though! No sad face! :•) My goal is 140 pounds give or take.
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Hi there!! Feel free to add me!! Just joined not too long ago myself. Support and motivation are the best!! High five to everyone even making the effort!!
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Thanks
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Hello! I'm Shannon! Weight loss is such a drag! I am new and need motivation myself. The last week I've been slipping bad! Best of luck!:flowerforyou:
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Hey I'm Shannon. Feel free to add me! Best of luck!!:flowerforyou:
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New myself. Add me if you like. Best of luck!:flowerforyou:
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Me too!! Add me chickie!
