blackfitnessbarbie Member

its called 30 day for a reason. skipping one or 2 days over all won't affect your results that much. but if you skip one or 2 days a week, that will have an affect. only skip if you absolutely cannot do it. push through. like she says in the dvd, if you want results you have to PUSH!

honestly i don't think you need to lose weight, i think it's just toning up that is needed. you only weigh 115lbs. that's crazy small. keep at it and you should see results.

i'm 5'5" and 205lbs and i burn around 350-375 calories.

i get frustrated at first. then i get detremined. the scale matters a lot to me. i just wanna be under 200 alreadyy! ughh! i think weighing myself everyday is decieving, but at the same time helpful. most of the time i hate what the scale has to say, but i know it's right.

OMFG calm the eff down. people lose weight in their own way. you go on an all candy/sweets diet & lose wieght.

nice job bebe. i can see the change most definitely in your face! (: keep it up.

hey girl. my love handles are uneven too. on my left side it feels like i have a roll and it never feels that way on the right side. but when i touch the left side it feels no different than the right side. i dont know what it is. LOL. but honestly i think doing side bends with a 25lb weight on both sides will help. it…

i am in this with you! this is so exciting! (:

OOOOOOOOOOOOO, 100 mile challenge sounds funn! (: 1. 100 mile challenge. 2. no more than 24oz of DIET PEPSI a week. 3. no fast food (including subway) 4. lose 15 pounds.

yes. most definitely, i agree

when i started to work out in November of 2009 i was running/working out 5x a day. 5am, 830am, 1030am, 1130am & 3pm. I would run during lunch at 1130 during the school day, everyday. My friends saw that i was losing weight and one of them was like "you're working out too much, you don't even hang out with us at lunch…

1. 19 2. hourglass. i have a big chest and upper back (which pisses me off) and then i have huge legs and a nice *kitten*! (; rawr. 3. definitely exercise. BUTTTT, if i don't eat well i don't feel like working out. or when i do work out it's half-assed. you know? but then again if i eat ****ty, i can always outdo it with…

hey. i started at 277lb and now i'm 211. does that help? i can show you pics

make your own. does it tell you how many calories you burn?

since you already did the turbo fire, maybe you want to get in the gym & do some strength training along with cardio.

i'm so inspired! you look so sexyyy! good for you girl! (:

definitely got my attention! LOL i'm kira! feel free to add me. i'd love to help you out! good luck with all your goals, hopes & dreams! -kira

feel free to add me! (: good luck with all your goals, hopes and dreams! -kira

add me! (: good luck with all your goals, hopes & dreams! -kira

good luck girl. i'm always here if you need support. (: add me! (:

meal time: 1. fat free turkey breast meat on an arnold 100% whole wheat sandwich thin 2. campbell's chicken noodle soup snacks 1. granny smith apples w/ jif natural creamy peanut butter 2. dare brenton crackers-whole wheat -i have so many others! (: I LOVE oranges & apples -kashi go lean crunch with skim milk! YUM! Good…

add me! (: good luck!