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Well so far so good, just having my 2nd beer, quietly content and chilling... Sadly 3 is my limit for tonight, gonna have to work out alot more if I am going on session... Also good that there are none of those fill a pita with an anonymous meat shops near here... Would love one of those!!! How long is a kebab on a…
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Am I approaching this all wrong? I am set a level of 1650 calories a day, then I exercise to burn 500 5 times a week. Should I then be eating the extras I burn? I have been using them as a cushion in case I go a little over my 1650... Also how long is it before I start to see a weight loss? I am going to stick at it, but I…