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Feel free to add me for more support!
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More support and motivation is always welcome...sent you a request. Anyone feel free to add me!
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Add me. Longtime MFP user, down 63lbs but looking to lose another 100.
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Do it for yourself and not for others. Remember that every pound lost is a victory and deserves to be celebrated. Keep positive and feel free to ad me if you need more support. Good luck!
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Add me too! I'm on here often & like the positivity!
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Always looking for more health and fitness minded friends...anyone feel free to add me!
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I also have PCOS and have struggled with my weight my whole life. I got all the way to 304lbs when I decided to do something about it. I started with making healthy swaps like whole grains instead of white rice, pastas or breads and water instead of soda. I tried also getting snack bags and portioning out healthy snacks…
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Protein snacks always worked for me. Beef jerkey, hard boiled eggs, Greek yogurt are some good choices.
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@alfiedn thanks for the info! How do I go about finding this group?
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I would love to join. Started my journey at 304lbs, decided I couldn't live like that anymore and got all the way down to 228. I'm back up to 250 but I have a renewed commitment to getting this weight off and would appreciate any support.
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Thanks @Annr
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Hi there, I'm 33, height 5 2 & currently at 250 but I did start out at 304lbs.