necolong1014

I had a hysterectomy in march so I know how it feels to be benched but I am always looking to make new friends.

I am between 5'5" and 5'6" and just went to the doctor who said he did not want me to go below like 130 and max at 140 I am 159.6 now so I still have work to do. I have huge hips and I have even had doctors go "wow, your hips are really wide" they measured the bone alone and it's 18" wide so I will never be smaller than…

What if you can't eat that much anymore am I going to stop losing weight? I have been stuck for almost a month and I am getting annoyed. Increased workouts from 2hrs to 3hrs. I just don't get up higher than 1300-1400 cals and it wants me to eat in the 1500's. and that is not including my 700+ calories I am burning each…

eat salads with out meat fast food places always use the worst meat, drink unsweetened ice tea or water. Gas stations now days have good snacks like fresh fruit, salads and 100 calorie packs of nuts to help you feel full and keep up the fiber. All that driving and sitting binds me up!:laugh:

396 lbs me Fast food, soda and chocolate. Now: Veggies, veggies and more veggies topped off by water! For a sweet treat blueberries or strawberries with a bit of light whip cream (homemade with almond or soy milk) no more dairy get my calcium from leafy greens and natural sources not cheese or processed milk which made me…

I don't know how old this post is but I am 5'6" and 166 lbs but I wear 10/12 depending on who made it a far cry from where I was a 26/28 but I don't know where I would look best in US sizes because when I ask someone they talk about actresses. I am not a actress or a model is that the only way you can be attractive? Can't…

I am wondering about this too because I workout 1-2 hrs a day if possible 5-7 days a week I sweat a ton so wouldn't I require more salt in my diet to replace what I lost? I mean that is why the created gator aid for sports players right? To replenish lost salt. I eat a ton of raw veggies and mostly vegan meals and it is…

I have lost well over that but still have 50 lbs to go :blushing:

I would like to know this as well. I was told I was not eating enough and now that I am eating more I am losing about 1.5-2 lbs a week. How do we know what to eat and how much? I also would like to know all those uneaten calories are they gone after that day or do we build them up every week and they need to be eaten back?

I am one of those cases where I live in a thin only city. There are no plus sized clothes, no friendly gyms or help of any kind except stop stuffing your face fatty. I was attacked outside of a gym for being 390 lbs and trying to figure out what to do to fix it. They beat me up in the parking lot and put me in the hospital…

Really interesting thanks

Why would you lower yourself to talk to someone like that? I would not respond but walk away from shallow people. Do you really want people to like what you look like or like who you are? I agree with the other poster who cares what anyone thinks about you, what do you think about you? I hate it when others are so self…

You are so amazing and I am glad we are friends! I look up to you for your honesty, your integrity and your support that has really helped me!

I have never been thin, I have been thinner but never fit. I have had moments where I could squeeze into a size 12 but that is the smallest I ever was (also with in my bmi). I have been active in my life, boxing, fencing, various sports but never super thin. I think it's harder for people who have never been active or had…

my pic should scream this works. I just gained 10lbs and suddenly dropped 15lbs my doctor says it's swelling from muscle growth. He was a weightlifting champ so I listen to him. I also noticed if I don't drink enough water I gain weight like crazy but the more water you put in the less water your body stores. Good luck and…

first of all I know where you are coming from and I can say honestly you are lovely and there is nothing wrong with you. Losing the weight should be a choice for some other reason besides looking good because you already do! Now that we have changed that idea start looking at the world around you what do you want to do but…

I can fit into a size 16 at the start of my weight loss I was over 300lbs and a size 26! This week I can wear my new jeans and be proud!

I can wear a 16 now and I was in 18's!

That is awesome! Will power is such power. :happy:

I also want to be a good role model for my kids!

Buying clothes somewhere other than the "fat girl's store". Riding the rides at the fair with my kids. being able to wear the normal cuff on the blood pressure machine on doctor visits. Have sex in certain positions Eat in public Go out without hearing snide comments on my weight get checked out by a guy on the street who…

I think that this information is not ok for everyone. I can't skip meals or I will pass out as I have low blood sugar and can even die. I know for my health I need to eat small meals a lot during the day and I must eat slow burning carbs from all natural sources. Organic equals raw foods grown without chemicals how can you…

I was 310 pounds went down to 272 when I found this program and now I am 212 but still have 65 lbs to go! Add me if you like we can cheer each other on! :drinker:

I make a meal I would/am allowed to eat and then he adds fats, carbs and normally snacks afterward to it (he is a postal worker and walks 12 hours a day) I eat like a bug and he eats like the guy from "Thinner"! It works though because I shove half of my food off onto his plate so we are both happy. Well he still hates me…