Love2lift72 Member

You look great!!! And thanks for such an inspiring post.

Will be adding at the end of my workout. ChaLEAN has us go down for 8 then up for 8 so I'm interested in seeing if the holding is harder.

Love it!! Great job too!

That is a very thorough explanation. Thanks for taking the time to answer.

I love smoothies!! YUM I like so many different ones but one of my favorites is orange juice, vanilla protein and ice. Orange julius flavor. :)

Feel free to add me. That goes for anyone. I log everyday. Read and comment on friend's statuses but don't hit message boards very often.

^^ yeah this. Burning out the battery on my cell. :) great work!

Neon7girl--love your profile pic!

WTG! To those of you just starting. I love it too. I am starting week 2 of push and I can't get enough! Enjoy it!

I want to clarify--- that I KNOW it's not easy-next to impossible under most circumstances- to bulk. What I am asking for is photos of women that lift. I want to see what it looks like for the average woman lifter here based on height and weight. I KNOW that I need wait until I drop the weight to see the muscle. I also…

You look fantastic!! Great work!!

^^ Yes this!!! I've been at it for 55 days. The scale shows 15 pounds, which I know I should be happy with but.... My biggest motivator is what the quote says about showing I have the" integrity and determination and that I was a badass" I do not want to quit. I find I feel so much better when I get my workouts in. I want…

I agree with everyone. Don't get frustrated or bummed about having to start over. Look at it as a great chance to take what you learned last time and make your workout so much better. I am just figuring some helpful things out for burn circuits and now I am done with them. Lol

Thanks!! I am doing ChaLean Extreme now and plan on starting this when done. It looks like an amazing program..

I am so glad that I saw this. I have been doing CLX. I am on week four of burn circuit 2 tomorrow. I got TF when it was on sale because I love her workouts. I haven't lost much weight but I have lost inches. So I am thinking about adding some TF to help. I tried Fire Starter class today and I could not follow. I am so…

I just did Burn 1 today too. I agree. It's probably my least favorite of the Burn workouts. I'm not sure why though. I'm on my 4th week so I just have to finish this week and I'll be done with burn. Hey, I just realized that was my last burn circuit 1. YIPEE!

Dh and I both like the premier mentioned above and the quest bars.

bumping = too many sound too good to have this get lost. :)

I can't be of any help but I have the same issue with my sugars. I can't seem to keep them low enough, and I try! :)

I haven't been as active as I would like with the power outages around here. :( So everyone considered your butt kicked. :)

I've been looking for a new protein. Can't wait to check these out.

Like others have said there is a lot you can do. I am doing ChaLEAN Extreme and really push heavy. I love it. After I'm done with it I will probably go onto New Rules of Lifting for Women. I have the book but wanted to finish ChaLean first. Good luck and message if you have more questions.

These all sound sooooo good. I'm getting tired of eating plain chicken breast so I can't wait to try some of them.

DH has PowerBlocks that I use. My one complaint is the 2.5 pound increments but other than than I love them. I just started CLX. On week 2 now. I have gone as high as 17.5 so far.

Love it!!! I want to join too!!!

Request sent

40 here

Welcome Kelly Feel free to add me. :)

10/1 Leslie Sansone 2 mile walk 30 minutes,tricep work 15 minutes,stretching 15 minutes 10/2 30 min walking at 4 mph, 15 min mild stretching, 15 min light wt training 10/3 30 min walking at 4 mph, 10 min mild stretching, 20 min light wt/resistance training 10/4 45 min walking at 4mph, (hoping to fit more in but don't want…

My husband started Insanity in May. He wanted something that was already laid out, and that he could do at home. He wanted to be pushed. He loved it and got wonderful results. So now he's moved on to P90X. He has talked me into doing ChaLean Extreme. He ordered the Shakeology for a few months. He stopped ordering because…