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I just posted about needing some female MFP buddies and I def understand where u r at. :) Request me. We CAN do this.
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Great job! Thanks for the inspiration. :) :)
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Day# 2 Shred complete! :) Still dying especially 1st 5 minutes, BUT got some energy the last 5 and was high intensity. So happy I actually did it today considering how sore I was. How are guys doing? Really working to lose 8-10 pounds by New Year's. Took my before pics yesterday and measurements. MFP is awesome and all of…
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Day# 2 Shred complete! :) Still dying especially 1st 5 minutes, BUT got some energy the last 5 and was high intensity. So happy I actually did it today considering how sore I was. How are guys doing? Really working to lose 8-10 pounds by New Year's. Took my before pics yesterday and measurements. MFP is awesome and all of…
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Hi all! I just found this thread and so excited you all are doing this program. Yesterday was Day 1 and Jillian kicked my *kitten*. :) Excited to do it again today, but not sure how I'm going to get through it being so sore. So, have you ladies started seeing or feeling results yet?
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That's actually a great idea with boiling the eggs. I usually only eat or cook with egg whites but think two hardboiled in the morning shouldn't be so bad :) I am gonna make some tonight for tomorrow. How long do you think they can stay in the fridge for?
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I am really not a breakfast person to start with and rarely have this cereal. I can't seem to find one that I really like and is healthy, with lots of fiber. My son on the other hand, alternates between wheat pancakes, waffles, or picks a different cereal from Kix, Rice Chex, Raisin Bran, Cinnamon Toast Crunch, and Trix. I…
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I am pretty sure that when measuring your waist, you relax your belly, and measure around the smallest area. The same goes for your neck-measure the smallest area. For hips, its the opposite, you measure around your largest area. Hope this helps :)
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30 day shred is one of Jillian Michaels workout videos. It has 3 workout levels. It is designed to be a 20 minute circuit training workout. When you feel comfortable with level one, the next day you try level two. Just started it today and it's amazing. I am so excited to build up my resistance and move on to level 2.
