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Great discussion. I have been a clean eater for such a long time, before it was called "clean." Basically anything that is processed or includes added ingredients for shelf stability and preservatives is not considered clean. That being said, one could have a piece of bread made from organic flour, water, salt and yeast,…
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You can never have too much support! I'm on my way, getting started also. Be sure to make your goals clear, write them down and post them everywhere.....whatever it takes to keep your mind on the right track. I'll be writing my year, 6 month and monthly goals this week. What are your goals for yourself? This is a great…
