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This ! the only thing I can add to this list is spirulina powder (you can add it to smoothies) anf seed in general : chia, flax, hemp etc
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maybe you should change up your diet a little bit , try going raw carb or raw vegan for a week or two , or maybe do IF for 2-3 days a week. That should help :)
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http://www.nowloss.com/starvation-mode-myth.htm http://voices.yahoo.com/starvation-mode-dispelling-myths-2900886.html?cat=5
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I did some research, you should do your own before accusing me of spreading wrong information .
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there is no such thing as starvation mode, you will not gain weight by eating too few calories, dont worry about it :)
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How was the first day? :)
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I would like to join you ! I can start tomorrow :)
