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this s so confusing. jumping jack is fun, i am loving it but yeah it's hard. i should be losing a lot more but same rule applies i guess the less you weigh, the less calories you loose. i am still below 500jj. don't know when i will reach 1000 jj. still feels like supppperr difficult on my calfs if i do it continuously. by…
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varies 5000 to 12000 avg, if am outside the house it can be anywhere between 18000-27000. consider 27000 as my highest and about 3000 as lowest.
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i try to eat around 1200kcal daily.sometimes i eat lesser sometimes i eat little more. i want to cut down on my carbs and increase my protein intake but i find it difficult. i bought whey protein big container and i just hate the taste of strawberry :-( (i thought i will like it) could anyone suggest me what to do. (I am…
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wow, your long post is so informative. i keep looking for what to eat and what to not. recently i figured out i shall less carb than normal people but still struggling to figure out how less. although i certainly feel more informed after seeing your post.
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hi, i want to lose 30lb and i know it would make me healthier person and more confidant.
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wow, so happy to see you all working out to lose weight. i have been on roller coaster trying to figure out why so many odd things are happening to my body. nothing still works out for my hair,my memory and my weight is really hard to lose, even if i lose few pounds i gain little higher than previous one . feel so pathetic…
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isn't well mannered on a date is worst thing he can do.
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me too. i get it from a month i think n i used to wonder what's happening.now i had it thank to all, i know tht it's normal.
