tlynnweb Member

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  • Not on this site but you can go to sparkpeople.com, click on Healthy Lifestyles, Then Nutrition and then Recipes. There's a recipe calculator on there, put in all your ingredients and then number of servings. Transfer the data to this site! I use it every day!
    in logging recipes/meals Comment by tlynnweb January 2010
  • Sort of a new mom here. I'm also 37 and my youngest turns a year on the 9th! My oldest is turning 4 in March. I'm currently 158 lbs but was 148 when I got preggo and didn't want to be that! I'd ideally love to get to 135 but I'll settle for 140. It's so much harder to even lose a lb. having kids this late! Good luck to…
    in Any new older mom's out there? Comment by tlynnweb January 2010
  • I hope you are joking! Obviously HUGE difference! You also look at least 10 years younger now!!! Great job!
    in Can you see a difference? Comment by tlynnweb January 2010
  • I buy the Skippy Natural with no trans fat. I take a spoon to the jar at least 2-3 times a day. Like most said, it can be good for you but you have to limit it. I'm tempted by the jar of Dark Chocolate Peanut Butter they sell in the grocery store but I know once I buy it, it'll all be downhill from there.
    in addicted to peanut butter.... help! Comment by tlynnweb November 2009
  • First off, HELLO! I am new here but wanted to say HELLO!!!:smile: It is true that if you cut sugar out of your diet, you will lose weight. Your body uses carbs for energy but if you aren't eating a lot of processed carbs then your body will start to use the fat for energy! The South Beach diet is an excellent diet and…
    in Does Sugar Make it Hard to Lose Weight? Comment by tlynnweb November 2009
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