-
Garmin Vivofit Negative Calorie adjustment
I've searched on the discussion boards and got through a couple of pages but I didn't quite see what I was looking for. I have MFP set to lightly active which gives me 1520 calories a day. I wear a Garmin Vivofit and when I sync it, I'm guessing it communicates with MFP and sometimes gives me a negative calorie adjustment.…
-
SOMEONE HELP ME WITH FITBIT!!!
Bought this damn fitbit, set it up, linked it to MFP and I'm freaking out!! I'm sure it's been covered a million times but I seriously can't read these long, drawn out posts--my brain is mush. I have MFP set at active, 1550 cals, lose 1 lb a week. I have not worked out today and fitbit has just been adjusting my calories…
-
Water bottle type belt???
Can anyone recommend a good water bottle holder type belt for running a half marathon??
-
Is there a such thing????
So I've run many 10K's and 5K's but never a half so I've signed up for one in October. I'm following a 2/1 (run/walk) plan from about.com which suits me well. My question is this. I'm 5'5" and 160 lbs. I'm really wanting to drop weight but all of the things I read about training lead me to believe it's not all that…
-
Diary settings
Can someone help me figure out where I need to set the diary settings on here? I just don't want to waste my time with setting them at a certain place and nothing happening like this week. How do you know which activity level to pick??? Is there a really good site somewhere that helps you figure out your calories? Sorry if…
-
Anyone follow the Metabolic Effect program?
Just curious about it. We have the classes at my gym and I was checking out the website and the book. Just wondered if anyone has read it and/or started following this type of program. Thoughts? Go!
-
Amazing Grass
Want to try this but not sure which one to buy???? What are your faves? Any favorite recipes?
-
Is it possible to shock your body too much?
Here's the skinny on my deal: I have always been primarily a runner (not long distance) but a runner for my exercise. I have recently joined a gym and have been going religiously 4-5 days a week and burning 500-600 calories each time I go. GREAT right? Well, I have changed nothing food wise and I've gained 5 lbs. Now I…
-
HELP! CardioTrainer App vs. Treadmill
So I ran on the treadmill with my Droid set on the CardioTrainer app I have. The app said I ran 4.3 miles in about 41.30 minutes. The treadmill says I ran 3.0 miles in 41.30 minutes. What gives? I always feel like I run a longer distance at the same speed when I run outside as opposed to the treadmill but not sure which to…
-
How do you change your diet profile???
I am going to try to follow Jillian Michaels Making The Cut plan so I need to set up my page to include 40% carbs, 30% protein, 30% fat---how do I do that??
-
Miracle Noodles
Anyone tried them? http://www.miraclenoodle.com/
