How do you change your diet profile???

tlynnweb
tlynnweb Posts: 201 Member
edited September 25 in Food and Nutrition
I am going to try to follow Jillian Michaels Making The Cut plan so I need to set up my page to include 40% carbs, 30% protein, 30% fat---how do I do that??

Replies

  • Lyadeia
    Lyadeia Posts: 4,603 Member
    You can go to change your goals and do it manually (I think it's called custom) instead of guided.

    I did that similar to how you want your goals...40% carbs, 35% protein, 25% fat.
  • tlynnweb
    tlynnweb Posts: 201 Member
    Thank you!!! I know I had seen it before but couldn't find it!!! LOL!
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