Scubasab Member

Replies

  • You look absolutely wonderful!!!!:love: I am so very proud of you!!! I feel so blessed to have had the opportunity to become friends here on MFP and get to know one another!!!!:heart: You inspire me each and every day!!!!!:love: :bigsmile: :drinker:
    in 268 lbs. to 165 lbs.! Comment by Scubasab May 2011
  • Weekly Goal: 3600 Mon: calories burned 0 (Did not work out today due to mediation/court) Tues: calories burned 0 (BAD DAY FOR ME) Wed: calories burned 420 (Turbo Jam *HRM*) Thur:calories burned 607 (Pool workout/walking, jogging& exercises *HRM*) Fri: calories burned 676 (Pool workout/walking, jogging& exercises *HRM*)…
    in 3500+ Calories Burned Challenge 5/9-5/15 Comment by Scubasab May 2011
  • MON –Calories Burned: 0 ~ Under Fat: YES TUES – Calories Burned: 0 ~ Under Fat: YES WED – Calories Burned: 420~ Under Fat: YES THU – Calories Burned: 607~ Under Fat: YES FRI – Calories Burned: 676~ Under Fat: YES SAT – Calories Burned: ## #~ Under Fat: Y/N? SUN – Calories Burned: ## #~ Under Fat: Y/N? Total Calories…
    in Challenge Group (New Members Welcome!!!) 5/9-5/15 Comment by Scubasab May 2011
  • Weekly Goal: 3600 Mon: calories burned 0 (Did not work out today) Tues: calories burned 629 (Walking - 60 min. per HRM) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they…
    in 3500+ Calories Burned Challenge 5/9-5/15 Comment by Scubasab May 2011
  • MON –Calories Burned: 0 ~ Under Fat: YES TUES – Calories Burned: 629 ~ Under Fat: YES WED – Calories Burned: ## #~ Under Fat: Y/N? THU – Calories Burned: ## #~ Under Fat: Y/N? FRI – Calories Burned: ## #~ Under Fat: Y/N? SAT – Calories Burned: ## #~ Under Fat: Y/N? SUN – Calories Burned: ## #~ Under Fat: Y/N? Total…
    in Challenge Group (New Members Welcome!!!) 5/9-5/15 Comment by Scubasab May 2011
  • Weekly Goal: 3600 Mon: calories burned 0 (Did not work out today) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…
    in 3500+ Calories Burned Challenge 5/9-5/15 Comment by Scubasab May 2011
  • MON –Calories Burned: 0 ~ Under Fat: YES TUES – Calories Burned: ### ~ Under Fat: Y/N? WED – Calories Burned: ## #~ Under Fat: Y/N? THU – Calories Burned: ## #~ Under Fat: Y/N? FRI – Calories Burned: ## #~ Under Fat: Y/N? SAT – Calories Burned: ## #~ Under Fat: Y/N? SUN – Calories Burned: ## #~ Under Fat: Y/N? Total…
    in Challenge Group (New Members Welcome!!!) 5/9-5/15 Comment by Scubasab May 2011
  • You can count me in!!!! :bigsmile: Thanks for putting these challenges together each week!!!! :flowerforyou: Sabrina Weekly Goal: 3600 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri:…
    in 3500+ Calories Burned Challenge 5/9-5/15 Comment by Scubasab May 2011
  • You can count me in!!!:bigsmile: I definitely need these challenges to keep me focused and on track!!! Thank you so much for putting together these challenges each week!!!! :drinker: Love it!!! :heart: Sabrina MON –Calories Burned: ### ~ Under Fat: Y/N? TUES – Calories Burned: ### ~ Under Fat: Y/N? WED – Calories Burned:…
    in Challenge Group (New Members Welcome!!!) 5/9-5/15 Comment by Scubasab May 2011
  • MON –Miles: 4.5 ~ Servings of Dairy: 3 TUES – Miles: 4.5 ~ Servings of Dairy: 3 WED – Miles: 4.0 ~ Servings of Dairy: 3 THU – Miles: 0 ~ Servings of Dairy: 3 FRI – Miles: 0 ~ Servings of Dairy: 3 SAT – Miles: ## ~ Servings of Dairy: ## SUN – Miles: ## ~ Servings of Dairy: ## Total Miles: 13/20 Total Servings of Dairy: 15/21
    in Challenge Group (New Members Welcome!!!) 5/2-5/8 Comment by Scubasab May 2011
  • MON –Miles: 4.5 ~ Servings of Dairy: 3 TUES – Miles: 4.5 ~ Servings of Dairy: 3 WED – Miles: 4.0 ~ Servings of Dairy: 3 THU – Miles: 0 ~ Servings of Dairy: 3 FRI – Miles: ## ~ Servings of Dairy: ## SAT – Miles: ## ~ Servings of Dairy: ## SUN – Miles: ## ~ Servings of Dairy: ## Total Miles: 13/20 Total Servings of Dairy:…
    in Challenge Group (New Members Welcome!!!) 5/2-5/8 Comment by Scubasab May 2011
  • Weekly Goal: 3600 Mon: calories burned 1003 (WALKED - 4 1/2 MILES per HRM) Tues: calories burned 981 (WALKED - 90 min. per HRM) Wed: calories burned 808 (WALK 4 MILES) Thur:calories burned 0 (REST DAY) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…
    in 3500+ Calorie Burn Challenge 5/2-5/8 Comment by Scubasab May 2011
  • Yummy!!! Thanks for sharing my friend!! I will definitely have to try these!!! :bigsmile:
    in Larabars made at home! Comment by Scubasab May 2011
  • Absolutely LOVE reading your posts!!!!!
    in The LATEST diet Comment by Scubasab May 2011
  • Weekly Goal: 3600 Mon: calories burned 1003 (WALKED - 4 1/2 MILES per HRM) Tues: calories burned 981 (WALKED - 90 min. per HRM) Wed: calories burned 808 (WALK 4 MILES) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how…
    in 3500+ Calorie Burn Challenge 5/2-5/8 Comment by Scubasab May 2011
  • MON –Miles: 4.5 ~ Servings of Dairy: 3 TUES – Miles: 4.5 ~ Servings of Dairy: 3 WED – Miles: 4.0 ~ Servings of Dairy: 3 THU – Miles: ## ~ Servings of Dairy: ## FRI – Miles: ## ~ Servings of Dairy: ## SAT – Miles: ## ~ Servings of Dairy: ## SUN – Miles: ## ~ Servings of Dairy: ## Total Miles: 13/20 Total Servings of Dairy:…
    in Challenge Group (New Members Welcome!!!) 5/2-5/8 Comment by Scubasab May 2011
  • MON –Miles: 4.5 ~ Servings of Dairy: 3 TUES – Miles: 4.5 ~ Servings of Dairy: 3 WED – Miles: ## ~ Servings of Dairy: ## THU – Miles: ## ~ Servings of Dairy: ## FRI – Miles: ## ~ Servings of Dairy: ## SAT – Miles: ## ~ Servings of Dairy: ## SUN – Miles: ## ~ Servings of Dairy: ## Total Miles: 9/20 Total Servings of Dairy:…
    in Challenge Group (New Members Welcome!!!) 5/2-5/8 Comment by Scubasab May 2011
  • Weekly Goal: 3600 Mon: calories burned 1003 (WALKED - 4 1/2 MILES per HRM) Tues: calories burned 981(WALKED - 90 min. per HRM) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned…
    in 3500+ Calorie Burn Challenge 5/2-5/8 Comment by Scubasab May 2011
  • Weekly Goal: 3600 Mon: calories burned 1003 (WALKED - 4 1/2 MILES) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…
    in 3500+ Calorie Burn Challenge 5/2-5/8 Comment by Scubasab May 2011
  • MON –Miles: 4.5 ~ Servings of Dairy: 3 TUES – Miles: ## ~ Servings of Dairy: ## WED – Miles: ## ~ Servings of Dairy: ## THU – Miles: ## ~ Servings of Dairy: ## FRI – Miles: ## ~ Servings of Dairy: ## SAT – Miles: ## ~ Servings of Dairy: ## SUN – Miles: ## ~ Servings of Dairy: ## Total Miles 4.5/20 Dairy 3/21 I had an…
    in Challenge Group (New Members Welcome!!!) 5/2-5/8 Comment by Scubasab May 2011
  • Count me in!!! :wink: This will be my 3rd week and I am really enjoying these challenges!!!! :love: Let's make this a FLAB-YOU-LESS WEEK ladies!!!!! :drinker: Make it a great Monday!!!! Sabrina:bigsmile: MON –Miles: ## ~ Servings of Dairy: ## TUES – Miles: ## ~ Servings of Dairy: ## WED – Miles: ## ~ Servings of Dairy: ##…
    in Challenge Group (New Members Welcome!!!) 5/2-5/8 Comment by Scubasab May 2011
  • Dang girl!!!! :love: You kicked some serious butt this week!!!! :drinker: I'm so happy I met you here!! You are an amazing person!!! :bigsmile:
    in Challenge Group (New Members Welcome!!!) 4/25-5/1 Comment by Scubasab May 2011
  • This will be my 3rd week doing this challenge!!!!:drinker: I absolutely love the challenge and the amazing people I have met here!!! :love: Let's make it a GREAT WEEK!!!!! :bigsmile: :heart: Sabrina . Week #15 Weekly Goal: 3600 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed:…
    in 3500+ Calorie Burn Challenge 5/2-5/8 Comment by Scubasab May 2011
  • Weekly Goal: 3600 Mon: calories burned 445 (WALK -45 min.) Tues: calories burned 0 (Did not work out today) Wed: calories burned 646 (High Impact Aerobics - 40 min. & Turbo Jam-Kick boxing - 20 min.) Thur:calories burned 558 (WALK - 30 min. & Turbo Jam - 20 min.) Fri: calories burned (Did not work out today) Sat:calories…
    in 3500+ Calories Burned Challenge 4/25 - 5/1 Comment by Scubasab May 2011
  • MON –Exercise: YES (WALK - 45 min.) ~ Ounces of Water: 67.6 TUES – Exercise: NO ~ Ounces of Water: 67.6 WED – Exercise: YES (Turbo Jam-20 min. and High impact Aerobics - 40 min. ~ Ounces of Water: 67.6 THU – Exercise: YES (WALK -30 min. & Turbo Jam - 20 min. ~ Ounces of Water: 84.5 FRI – Exercise: NO ~ Ounces of Water:…
    in Challenge Group (New Members Welcome!!!) 4/25-5/1 Comment by Scubasab May 2011
  • Weekly Goal: 3600 Mon: calories burned 445 (WALK -45 min.) Tues: calories burned 0 (Did not work out today) Wed: calories burned 646 (High Impact Aerobics - 40 min. & Turbo Jam-Kick boxing - 20 min.) Thur:calories burned 558 (WALK - 30 min. & Turbo Jam - 20 min.) Fri: calories burned (Did not work out today) Sat:calories…
    in 3500+ Calories Burned Challenge 4/25 - 5/1 Comment by Scubasab April 2011
  • MON –Exercise: YES (WALK - 45 min.) ~ Ounces of Water: 67.6 TUES – Exercise: NO ~ Ounces of Water: 67.6 WED – Exercise: YES (Turbo Jam-20 min. and High impact Aerobics - 40 min. ~ Ounces of Water: 67.6 THU – Exercise: YES (WALK -30 min. & Turbo Jam - 20 min. ~ Ounces of Water: 84.5 FRI – Exercise: NO ~ Ounces of Water:…
    in Challenge Group (New Members Welcome!!!) 4/25-5/1 Comment by Scubasab April 2011
  • What an awesome birthday gift!!!! You look absolutely wonderful!!! So very happy for you!!!! =)
    in PICS!! 40 lbs down! (almost halfway to goal!) Comment by Scubasab April 2011
  • MON –Exercise: YES (Walk - 45 min.) ~ Ounces of Water: 67.6 TUES – Exercise: NO ~ Ounces of Water: 67.6 WED – Exercise: YES (Turbos Jam-20 min. and High impact Aerobics - 40 min. ~ Ounces of Water: 67.6 THU – Exercise: YES (wALK -30 min. & Turbo Jam - 20 min. ~ Ounces of Water: 84.5 FRI – Exercise: NO ~ Ounces of Water:…
    in Challenge Group (New Members Welcome!!!) 4/25-5/1 Comment by Scubasab April 2011
  • Weekly Goal: 3600 Mon: calories burned 445 (WALK -45 min.) Tues: calories burned 0 (Did not work out today) Wed: calories burned 646 (High Impact Aerobics - 40 min. & Turbo Jam-Kick boxing - 20 min.) Thur:calories burned 558 (WALK - 30 min. & Turbo Jam - 20 min.) Fri: calories burned (Did not work out today) Sat:calories…
    in 3500+ Calories Burned Challenge 4/25 - 5/1 Comment by Scubasab April 2011
Avatar