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Thanks for sharing!!
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WOW!!!! This sounds absolutely yummy! I live in Florida so these are a perfect way to cool down with a yummy low -calorie treat. Thanks for sharing!
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I have a POLAR FT7 with the chest strap. I love it!! I have had it now for 2 years and I use it for all of my activities including my pool workouts and snorkeling as it is also waterproof. Prior to the HRM I used MFP when I started logging my activities based on the HRM they were a lot higher. I use my HRM for my calories…
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Hello, my name is Sabrina and I am 45 years old. I would love to be part of this group!! Thanks!
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I am 45 and I absolutely agree with you!!! I need all the support and motivation I can get!! Please feel free to add me as well!
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Welcome back!!! Feel free to add me.
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You look absolutely beautiful! What an amazing transformation. Thank you for the inspiration to know it can be done.
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You look absolutely amazing and so very happy! Your hard work and dedication has definitely paid off. Thank you for sharing your story as it is an inspiration to so many here on MFP!!!!
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WOW!!!! You look amazing and I agree much younger!! So proud of your hardwork. It definitely paid off!!! :love:
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What a truly inspirational story!!! You look absolutely fabulous and should be so proud of yourself. I know I am!!! Absolutely beautiful!!!
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What a beautiful story of your journey. You look absolutely beautiful!! You are an inspiration and have touched so many by sharing yor experience honestly.
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Thanks for sharing your recipes and pic's!! They look amazing!! I can't wait to try the Taco cupcakes.
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I ordered the 7 DVD Zumba package last week and it will be delivered today!!! I am so excited. I first started doing Zumba classes at the gym. However, I am looking forward to doing ZUMBA as much as I want whenever I want!! I always burned a lot of calories and it is so much fun!!!
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Thank you!!! :bigsmile:
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APRIL 4TH - Walk 40 min. & Bike 20 min. & 100 tricep kickback !! WOW....is it HOT here in South Florida!! :noway: It feels like we missed Spring and went straight into Summer. Ugh!!! It is going to be a very long and hot summer!!! :grumble: We are having record highs today 89 degrees and humid. I hope everyone else is…
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APRIL 1ST - Day of rest APRIL 2ND - Bike 30 min. & Walk 25 min. APRIL 3RD - Walk 50 min. & 30 min. free weights/lunges/and leg lifts
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I am interested in joining this group. Is it too late? Please let me know. My current weight is 163. Thanks!!! Sabrina
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Is there an April group challenge. If so, I would love to participate!!! :happy:
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I just sent you a friend reaquest!!
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Hi there!!!:flowerforyou: My name is Sabrina. I live in Fort Lauderdale FL. I am 44 yrs. old and will be 45 March 15th. :noway: I'm looking to lose another 25-30 lbs. I need all the support I can get!!!! Will we be doing any kind of daily or weekly challenges?? Feel free to add me as a friend. I look forward to getting to…
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Hello ladies!!!!:flowerforyou: I hope everyone had a wonderful week? I've been keeping very busy the past week. Lot's of changes, things to be done!!! I hooked up with one of my friends over the weekend and she is going to be my workout buddy!!! :love: We've set goals till the end of the year and the end of this challenge.…
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Thank you so much for your kind words!!!! I do feel like a huge weight has been lifted from my shoulders. Now I can focus on ME!!!!!
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Hello ladies!!!! :flowerforyou: First off let me apologize. Initially when I started this challenge I was so motivated and so excited to meet so many amazing women and get to know each ot you and support and encourage all of you. However, my 10 year turbulent relationship came to an end. I finally got my ex-fiance out of…
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Happy Monday my sweet friends!!!:flowerforyou: I'm back from my trip. Home sweet home!!!! ♥ Had a fabulous time in Savannah and especially enjoyed my time at the beach on Tybee Island!!!:love: I will definitely go back again! I'm back to walking every day. :wink: Now it's time to get serious!!!! The holidays are just…
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Hi there!!!! It looks like everyone is doing GREAT!!! I am so proud of all of you!!! Well, I finally got rid of that weight I gained. Sorry I'm late logging in my weight this week. I've been having problems with my laptop and finally had it fixed yesterday. So I was only able to log in on my phone but, nothing else. I hope…
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Hello everyone!!! I hope you all had a better week than me?? As you can see I GAINED WEIGHT!! UGH!!!! Yes, I'm going backwards. I must re-focus and get back on track this week!!! Also, I need to drink more water this week. I must say I am so proud of you all for your determination and dedication!!! You ALL inspire and…
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Awe...thank you!!! It happens! Hopefully I will bounce back quickly. I'm sure I am just run down from being on the go so much. Also under a lot of stress for personal reasons but, I've got to push through and learn to take care of ME first!!! Something I've never done. I always put everyone else first!!!!! Have an awesome…
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Hello everyone!!! I was on vacation over in Sanibel Island and I've had company in town this week so, needless to say I have not been eating right or exercising other than occasional walks. I have gained 3 lbs and I am so incredibly dissapointed in myself!!!! Today I woke up and I'm not feeling well. My glands are swollen,…
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I also started 30 Day Shred this week!!!!! :laugh: Jillian :devil: definitely kicks your butt!!!!!:noway: However, I absolutely love the intervals between cardio and weights, with the various workouts (push-ups, crunches, etc.)!!!!:love: I must be honest....As I was working out I was also cursing her out!!!!!!! :tongue: I…
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WOW!!!!!! TEN POUNDS.....absolutely FLAB-YOU-LESS!!!!! :love: That is wonderful!!!!!! I am so proud of you!!! You are doing fantastic!! Thanks for putting together this challenge and also for taking the time to encourage and motivate each and every one of us!!!!!! :flowerforyou: You are one amazing lady!!!! :drinker: