Scubasab Member

Replies

  • I hope you had an amazing vacation!! :bigsmile: The food sounds delicious!!! I'm sure it's full of sodium though!!:wink: It's never easy when you have to eat meals out or someone else is cooking for you but, now you're home and you will be back to yourself in no time!!!!!! :happy:
  • Miles for Sept 1st-11th is 37 miles. :bigsmile: I hope you all have a great week!!!!:drinker: Sorry I didn't report my MILES sooner but, I thought I missed the deadline and was not a part of the group. I'm happy to know that I made it!!!!! :heart: Sabrina
  • Just finished reading everyone's posts!!!! :love: You all have had a wonderful week!!! This week I need to be more consistant with my workouts!! At the start of the week I always seem to do well and than by Friday I notice my workouts seem to fade. :noway: I did well with my:drinker: :drinker: water:drinker: :drinker: but,…
  • HAPPY LABOR DAY everyone!!!! :drinker: I hope you all have been enjoying your holiday weekend!!!!:flowerforyou: I have been able to meet and exceed my water each day!! :drinker: :drinker: :drinker: :drinker: YEAH!!!!!! :drinker: :drinker: :drinker: :drinker: :noway: I also was looking at the old thread and thinking where…
  • Are you still accepting people for this challenge? If so, I would love to join!!! If you accept me in this challenge my goal for Sept. is 100 miles. I walked 5 miles yesterday and I created and updated my ticker. Thanks!!! Sabrina
  • Thank you so much for the information!!! What a great idea!!! ENJOY!!! Sabrina
  • Hi there!!! I would love to join your September MILES challenge if I still can? Today I walked 5 miles. My Sept goal will be 100 miles and I will create a Miles ticker now!!! What a great challenge!!! Thanks!!! Sabrina
  • Welcome!! I can totally empathise with your arthritis diagnosis as I was diagnosed with Psoriatic arthritis six years ago!! I did a lot of damage before they were able to give me the biological drug ENBREL. You are absolutely right when you say it is a life safer!!! I also gained about 65 lbs from all of the steroids. The…
  • @ dfeledichuk Thank you so very much for such a warm welcome!!! I am so very sorry for the loss of your Mother. It sure has been hard as I know you understand. I think most Mother's are our cheerleaders and are always there for us unconditionally!! I am so sorry to hear about your upcoming surgery. If there is anything I…
  • Hello everyone!!!!:flowerforyou: What an amazing and supportive group!! Thank you for such a warm welcome to me and my friends Neva, Sue and Robin!!! I am very excited!!! :love: Today I did my 5 Mile Fat Burning workout!!:bigsmile: I have challenged myself to work out at least 45-60 min. a day 6 days a week this week!!…
  • Thank you!!!! How amazing and wonderful to adopt two little girls. I truly believe they are the light of your life!!!!! I've been reading through everyone's posts and I look forward to meeting each and every one of you!!!!! I feel so blessed to be a part of this group!! Let's make it a great week!!!!
  • If I am able to participate in this wonderful challenge I thought I would go a head and tell you a little bit about myself and list my starting weight and goal weight information!!! My name is Sabrina. I have lived in Fort Lauderdale FL since 1987 when I relocated for a job. However I am a West Coast girl!!! :wink: I grew…
  • Hi everyone!!! :flowerforyou: My name is Sabrina and I am 44 years old. I was just searching for a challenge group to start Sept 1st. I was so excited when I came across your group of women over 40 Christmas challenge!!!! However, when I went to post my info I just realized you started August 18th!!!!! :noway: This looks…
  • Everyone is doing amazing!!! So proud of all of you!!! Sorry I haven't posted in a while. I've really been in a FUNK! The ONE year anniversary of My Mom's death just passed and I've really been having a difficult time dealing with it!! I'm trying to get back on track. I went for a 60 min. walk today and I really enjoyed…
  • I hope you had a wonderful vacation Vic!!!! You will have to show us more pic's of your beach body!!! You look fantastic!!! Thank you for taking the time to update these charts and motivate and keep us on track each week!!!! I hope everyone has a FLAB-YOU-LESS WEEK!!!! Starting Weight: 162.2 Current Weight (As of today):…
  • Starting Weight: 162.2 Current Weight (As of today): 156.1 lbs Challenge Goal Weight (for Sept. 1st): 150.2 lbs - REVISED GOAL WEIGHT Weight Category: REDUCE (-12.0 lbs) Group: 16-20 (PLEASE put me in the appropriate group) 6/9:162.2 **start of challenge** 6/16:157.8 6/23: 155.4 6/30: 155.2 7/7: 158.4 <<<mini goal weight…
  • Starting Weight: 162.2 Current Weight (As of today): 156.1 lbs Challenge Goal Weight (for Sept. 1st): 150.2 lbs - REVISED GOAL WEIGHT Weight Category: REDUCE (-12.0 lbs) Group: 16-20 (PLEASE put me in the appropriate group) 6/9:162.2 **start of challenge** 6/16:157.8 6/23: 155.4 6/30: 155.2 7/7: 158.4 <<<mini goal weight…
  • That is so awesome!! :drinker: Thank you for sharing!! I am so very proud of YOU!!! :love: That is definitely a NSV!!!!:bigsmile: Keep up the awesome work you are doing. :flowerforyou: You truly are such an inspiration to so many of us!!!!! :heart: Sabrina
  • Weekly Goal: 3500 Mon: calories burned 743 (103 min. 5 MILE FAT BURN DVD & 10 min. STRENGTH TRAINING) Tues: calories burned 648 (105 min. 5 MILE FAT BURN DVD) Wed: calories burned 970 (145 min. 30 min. neighborhood walk, strength training, & 5 MILE FAT BURN DVD) Thur:calories burned (how they were burned) Fri: calories…
  • Weekly Goal: 3500 Mon: calories burned 743 (103 min. 5 MILE FAT BURN DVD & 10 min. STRENGTH TRAINING) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…
  • Sorry I'm just now weighing in. I saw that you've already posted a new thread so, I thought I would post my weight on this thread. I hope you all have a fantastic week!!!! ** REVISED GOALS ** Starting Weight: 162.2 Current Weight (As of today): 157.3 lbs Challenge Goal Weight (for Sept. 1st): 150.2 lbs - REVISED GOAL…
  • Great chart Vic!!! Thank you for all of your efforts you put into this challenge each week!! Everyone is doing wonderful!!! WTG!!!!
  • Looks like everyone is having a wonderful week!!! :drinker: Thank you all who participated and posted recipes. I will definitely have to try a few of these!!! I have really been out of sorts lately. I've been depressed and not myself at all. It is coming up on the 1 year anniversary since I lost my Mother unexpectantly.…
  • Weekly Goal: 3500 Mon: calories burned 408 (55 min. at gym strength training and treadmill) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories…
  • You can count me in!!! I've missed this challenge!! Let's do it!!! Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories…
  • Steph.........You are absolutely right!!! We can do this and we will!!!! I'm up early this morning and off to the gym. One thing I definitely need to do is be very diligent logging in my food diary!!! Pam.....Thanks for all of your love and support!!!! You are always so sweet and thoughtful!!! Always know just the right…
  • If it has the boosts at the ende of each mile I logged it as high aerobics. Now I have a HRM and my burns are pretty equivalent if not higher to the high aerobics I was logging it under. ENJOY!!!!
  • I had a bad week this week as you can see below. I was doing very well with the challenge and had actually exceeded my mini goal last week but, this week I had a gain of 3.2 lbs. :noway: :grumble: It is all my fault. NO EXCUSES!!!! I am totally owning it!!! I was on vacation last week and I over indulged in food and…
  • Starting Weight: 162.2 Current Weight (As of today): 155.2 lbs Challenge Goal Weight (for Sept. 1st): 145.0 lbs Weight Category: REDUCE (-17 lbs) Group: 16-20 6/9:162.2 **start of challenge** 6/16:157.8 6/23: 155.4 6/30: 155.2 (YEAH!!!! :bigsmile: MET MY MINI GOAL WEIGHT!! :love: ) 7/7: <<<mini goal weight 156.5>>> 7/14:…
Avatar