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Texas!!!
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Eating Well is a great publication.
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I am right there with you. I am starting over today too. And Katla49 is right...this is not death sentence or even severe disability because doing the right things you can reverse this if this is pre-type II diabetes... Watching your unhealthy carbs and getting active are key... I know you can do this otherwise you…
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Everyone here is so positive! I would like to lose about 40 lbs in order to be healthier, feel better and hopefully look better. This is a great site... good luck to everyone! I know we can all do this!!!