Replies
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Amazing, me and my sister are also doing this together.
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I always thought you lost the most weight in the first few weeks too, which is why I was shocked I'd stayed the same. Thanks again though, fingers crossed I see better results next week now I know where I might be going wrong.
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Believe me, I ate well over 1200 a day which is why I didn't understand WHY I had lost nothing after changing my 'lifestyle' so dramatically. I will stick to eat, eat more fruit and drink more water and hopefully this will show me some difference next week!
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That's what I thought. Thanks so much everyone. I won't be giving up!
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Oh really?? I thought it was a good kick start for the day!
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Oh, haha. My sister said it might be my water intake being too low. Is 1litre enough or should I drink more?
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Every day when I complete my entries it tells me I'm not eating enough calories but i'm finding it difficult to eat the whole 1200. I need to lose about 50lbs.
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I haven't lost anything, my weight is exactly the same as last week? How do I open up my food diary please?