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Hi all! Please add me. :) I will be starting BBG today!
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Starting BBG today! - Will start with the pre-training workout to avoid any possible injury. Hope I can hear back from you all any feedbacks :) what LISS workouts are you guys doing? Is anyone doing swimming for their LISS?
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Hey you all! I'm starting BBG today :) Although I do pilates 2-3 times per week, I'll start with the pre-training just to be safe and be able to finish the whole 4 + 12 weeks. Although I do have a question: what kind of "warm up" are you supposed to do and for how long? Add me if you want, a work out buddy would be great…
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I've also just started to count my calories as well as (re)started kickboxing again this week. I hope I can lose as much as you have :)
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SW: (140) CW: (137) GW: (117) Weigh in Dates: Start of Month (4/01 Tue): 137 4/05 Sat: 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed):
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This is great! I will weigh myself tomorrow :) 5 lbs is the perfect way to start my weight loss. Thank you
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I just started today! I couldn't believe how unfit i was :-S I hope i can keep up... even though it's just 25 min, by min 10 i was already doing just the modifier.
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Hi! I just started using MFP and will start kickboxing after my trip... I shall take my measurements to see if I have made any kind of improvements. After reading all the posts, I'm already motivated!
