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Sometimes avoiding the situation (letting your husband go without you) is the best option. If the woman is hurting you, don't waste your time with that! You are better for getting away from the situation! But typically, running releases all tension for me.. Along with it all depends on the music I'm listening to while…
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Thanks for the add.. I think there are a lot of people in the same place that you and I are in... We should all band together and get this done! ;)
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I've been a part of MFP for, well I know its been more than 2 years..... Up and Down, Up and Down.. that's the story of my life, but not because of this site... This site gets me back on track. Good Luck to all of you! 100 + is a LARGE goal, but I know if we all keep each other in check, we can make it happen. I have about…
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I thought I may have been just lazy, but maybe there is a reason I feel like this... My family and I just went through a HUGE move... States away from the rest of the family and I recently lost my mom. I just dont feel like exercising. I used to enjoy running outside with one of our dogs, but the new area has me scared--as…
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I know this feeling all too well. I have tried to lose my 100 extra lbs by myself, with weight watchers, with MFP, Curves.... I could go on... The weight goes away and then it slowly creeps back. For the last month I have seeing the same 5 lbs coming and going and boy oh boy am I annoyed! I'm thinking if I become more…
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i believe eliptical is better... you can change the vertical you work out at, along with think about the muscles you are working when doing your work out! Treadmills are great, but Elipticals are better! :)
