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Heyoo, 34DD Ironman triathlete here. I train 7 days, running up to 40 miles and biking up to 300 a week, so ...consider myself to have extensive personal knowledge of "the bounce" here ;) I used to strap mine down in multiple bras plus my lycra kit, and could hardly breathe with all the straps around my rib cage! Then I…
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I 4th (5th, 6th?) the C25k training plan. What fun! PLEASE make sure to get thee to a proper running store and get the right footwear for you, though! They'll determine if you're a pronator and need extra support in your arch. It will really, really help you transition into running a lot healthier, foot and joint-wise.
