moraldd

great job, thaks for sharing

Perhaps contact the manufacturer to confirm but my guess would be calories per 70 grams of what you eat which would be the cooked food unless you have a strange addiction to raw rice.

You are GORGEOUS. Congratulations and thanks for sharing.

What's a Facebook account?

I've considered weight loss surgery myself, actually met with the surgeon and had an appointment. I'm leaving it as a VERY LAST resort. I always tell myself my problem is not my digestive system nor the size of my stomach so why mess up a part of my body that's working just fine. It's smarter to just fix what is really…

Beautiful story and beautifully written. Well done, congratulations and thanks for sharing.

No, thankfully I'm deaf in one ear and hard of hearing in the other but if they get into my line of vision it's game over :bigsmile:

hop on over to the.....

:laugh:

You forgot the snobby intellectuals and spell check police who're always correcting and condescending. LOL google.com, too funny :)

and had to change into

Hi Sherry, I also have a lot to lose. I think the key is consistency and commitment and being realistic about your goals and being honest with yourself. The truth is, if you are ready you will lose the weight. The formula is simple, calorie deficit, that's all it takes but you have to be decisive, you're either ready to do…

Just remember the REAL problem is not your digestive system nor the size of your stomach. Yes, you can absolutely lose the weight with WLS but I've seen enough WLS failures to know that I really need to fix what's broken, not mess around with my plumbing that's working just fine.

Bump. Bobbie, you're a sage. This is some good advice.

Congratulations and thank you for sharing.

I was supposed to have surgery to remove my gallbladder, met with the surgeon and was about to make an appointment but the thought of surgery didn't sit right with me so I decided to do some further research. I went to a naturopath (sp?) who put me on a treatment that really worked wonders. I've never had surgery and I…

(((HUGS))) Be strong and keep on running. Ignore the idiots. :flowerforyou:

What happens if you run out of bites before you finish your meal? Do you throw it out? And how many chews per bite? What if your bite is too big? How do you measure your bites?

CONGRATULATIONS!!! Thanks for sharing.

Lots of fat backs on here. You're in good company.

:laugh: you a bad**s hurricane yourself huh

Snoop Dog sitting in a cloud of spliff smoke sipping on gin and juice.

Puss

Jamaica mon, inhaling some fine herbs

Thanks for sharing you story :smile:

I met up with bleep Clark and the other zombies and we all did the thriller, moonwalk zombie dance

I was getting a headache from all that firetrucking alien music so I escaped.

FiretrUCK I said D I C K

**** Clarke head heard the Kesha music and decided to return from the great beyond because he realized that his work in the music industry was not finished.

The aliens saved me from the zombies but I don't know which would have been the worse fate, eating by zombies or tortured by aliens.