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I've just come back on here after falling off the wagon. 63lbs to lose so not far off your 75lbs target. Would love some help and support, hope I can give some back
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I was 223lbs 12 weeks ago, now at 188lbs you can do this!!
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I've just lost 35 lbs in 3 months. If you are determined, strict and don't go under your calorie goal too much (your body might go in to "starvation" mode if you do) you will be fine. I would suggest looking more closely at your exercise, everyone is different of course but I find if I try to do loads as you are doing then…
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It about another 40 odd still to lose, feel free to add me!
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I've used Slimming World very effectively for first two months (2 stone loss) now use it as a basis for my eating rather than sticking to it completely. It's very flexible though
