Pixie8504 Member

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles 1/8 - 12,989 = 6.13 miles 1/9 - 13,370 = 6.31 miles 1/10 - 15,681 = 7.40 miles 1/11 - 16,198 = 7.65 miles 1/12 - 11,958 = 5.65 miles 1/13 -…

Will have to get some strawberries and try this one

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles 1/8 - 12,989 = 6.13 miles 1/9 - 13,370 = 6.31 miles 1/10 - 15,681 = 7.40 miles 1/11 - 16,198 = 7.65 miles 1/12 - 11,958 = 5.65 miles 1/13 -…

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles 1/8 - 12,989 = 6.13 miles 1/9 - 13,370 = 6.31 miles 1/10 - 15,681 = 7.40 miles 1/11 - 16,198 = 7.65 miles 1/12 - 11,958 = 5.65 miles 1/13 -…

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles 1/8 - 12,989 = 6.13 miles 1/9 - 13,370 = 6.31 miles 1/10 - 15,681 = 7.40 miles 1/11 - 16,198 = 7.65 miles 1/12 - 11,958 = 5.65 miles 1/13 -…

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles 1/8 - 12,989 = 6.13 miles 1/9 - 13,370 = 6.31 miles 1/10 - 15,681 = 7.40 miles 1/11 - 16,198 = 7.65 miles 1/12 - 11,958 = 5.65 miles 1/13 -…

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles 1/8 - 12,989 = 6.13 miles 1/9 - 13,370 = 6.31 miles 1/10 - 15,681 = 7.40 miles 1/11 - 16,198 = 7.65 miles 1/12 - 11,958 = 5.65 miles 1/13 -…

That's me too

Serve then with some cooked apples. Top with some cinnamon.

I am with you. My goal is to not focus as much on the number on the scale. But commit to being healthy

I am in week 9. Just finished day one about 30 minutes ago. It works. I was jogging for 30 minutes.

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles 1/8 - 12,989 = 6.13 miles 1/9 - 13,370 = 6.31 miles 1/10 - 15,681 = 7.40 miles 1/11 - 16,198 = 7.65 miles 1/12 - 11,958 = 5.65 miles Total…

I get on the scale each morning but I only log on Sunday. It is the start of a new week so that is my day of choice

Try refrigerator oatmeal. There are many varieties and to put it together the night before So it is ready when you walk up in the morning

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles 1/8 - 12,989 = 6.13 miles 1/9 - 13,370 = 6.31 miles 1/10 - 15,681 = 7.40 miles 1/11 - 16,198 = 7.65 miles Total steps - 170,767 Miles - 80.98

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1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles 1/8 - 12,989 = 6.13 miles 1/9 - 13,370 = 6.31 miles 1/10 - 15,681 = 7.40 miles Total steps - 154,569 Miles - 73.33

yes also made a veggie sloppy joe last night you use black beans in place of the meat it was good

I am 5'5". I started at around 150. Got down to 110 which most people said I was too small and looked sick all the time. I am now 125 and most people say it is perfect for me. I struggle with the number as well as the clothes in my closet I cannot wear. I had gotten down to a size 2. Now I am a 4. My doctor told me to…

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles 1/8 - 12,989 = 6.13 miles Total steps - 125,216 Miles - 59.62

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles Total steps - 112,227 Miles - 53.49

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles 1/7 - 10,749 = 5 .07 miles Total steps - 112,227 Miles - 53.49

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles 1/6 - 19,123 = 9.03 miles Total steps - 101,478 Miles - 48.42

Add 1/4 c canned pumpkin, dash of cinnamon and top with some pumpkin seeds

1/1 - 7.43 miles 1/2 - 7.38 miles 1/3 - 9.24 miles 1/4 - 8.5 miles 1/5 - 6.85 miles Miles - 39.39

Bump

Supreme 90 has 10 DVDs and a calendar of which one to do each day. Gives a good workout and you don't get bored with them because you change to a different one each day. I just started the 60 day program again on January 1st. I did it over the summer and enjoyed it. Saw a difference in my muscle tone. Will do day 6 this…

I started week 8 this morning. Not too far off to the finish

1/1 - 15,737 = 7.43 miles 1/2 - 15,609 = 7.38 miles 1/3 - 18,488 = 9.24 miles 1/4 - 18,010 = 8.5 miles 1/5 - 14,511 = 6.85 miles Total steps - 82,355 Miles - 39.39