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No
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You so cute
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You look great!
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Thanks!
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OMG! 300 additional calories in a day!!! The world will end now...what shall we do?? :ohwell: :laugh: It's all good. It's called a lifestyle, not a diet, for a reason. Your calories do not expire at midnight. Make an adjustment over the next week to account for the additional 300 calories and move on. I too use the scale…
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Yes
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yes
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No
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Just my two cents.... Let me start off by saying that I have not read any of the other relies so if I repeat something that was said I apologize. When I started this lifestyle I dropped 66 lbs. So, let’s begin with the items you can control….he is not one of those. 1. This is a lifestyle change not a diet. Once you get to…
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nope
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None, why would you rescue a bus? I'd rescue the people on the buses.
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I retired from the military almost 6 years ago and this is not anything new. The dress codes have always been there...sometimes they are hard to enforce so when they see the code being violated by many or they get lots of complaints they will reissue notices like this to re-emphasize the policy
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I'd be willing to hold the camera!!
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What beautiful eyes you have
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Well you need to post pictures of your rack....ours has about 25 spices in it...how many does your have? :happy:
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OK! I'll ask about your boobs...do you have them?? :laugh:
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First thing I notice are your eyes and that smile! :flowerforyou:
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#15...that butt view :tongue:
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anyone can add me if they like...1008 days and counting!
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Profile...such a beauty
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That's just one day. When you realize this is a lifestyle change it will become a bit easier. You will learn to adjust to days like this. You will also learn it's not always what you eat it's how much of it you eat. The only thing I have changed in my food selection is: 1) I try to make the chips Lays Lights...if I can…
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Slow and steady wins the race...you need to work up to this mark. It took me almost a full year to get to that point. Started off at 3 mph on a treadmill and worked my way to 4.5 mph...then took it to the road
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6th one...cute smile
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Nice :flowerforyou:
