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I'm 48, perfect health (cardio/hormone panels, etc.), just need to lose weight - 34lbs. to start with to get to the top of the "normal" BMI, and get my waist under the Dr. Oz recommended 35" (currently 39 - and it all started happening last year!! Everything goes to the tummy and spreads from there!!) So I am hopeful to…
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You are doing the right thing in taking care of yourself. Your long-term health is much more important. Many people, even sometimes "moms", think they are "helping" by telling you that you look good, or that you don't need to lose any weight (then they act offended if you don't eat their special "cake" they made for you)…
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Welcome!! Good Health to you in this New Year!!
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I love your "rewards" for your goals!! Enjoy your manicure!!
