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Hi, I am definitley one of the younger people on here at 14, but oh well. The earlier you start the faster you get results just this time it will save me years. I wasn't always overweight in kindergarten I was what you would call a skinny miny. skinny long pale blonde hair and just loving life, but of course bullying…
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I am seeing some on ebay that are fitbits, does anyone reccomend looking into those and trying to possibly get one if its a good one? or well seems to be a good one?
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Lotion, they never go away but fade.
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if you have an extra 30 minutes or so or just 20 minutes you could do the 30 day shred by jillian michaels every day and get in some exercise there. Good job so far!
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Boil up some eggs so when you have an night time snacking urge you can either try waiting at least 20 minutes to see if your body is truly hungry and if it is eat an egg, don't use a ton of salt though! I don't even use salt I will warm an egg up in the microwave for like 15 seconds take it out and then peel and eat it. Be…
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You could do punches as in the cardio work that jillian michaels does in her 30 day shred. Basically all you do is gett in a wide squat like stance *not super deep* and the punch across the body to the opposite side. Do it hard and fast and let your anger out and that will get your heart racing and hopefully would help you…
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I am from indiana and currently live in indiana
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You pic is a bit inspiring! Good job!
