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I'm also back after a hiatus. I joined MFP on October 1, 2012 after one of my trainers at the gym suggested it. Just count what goes in and what goes out for a month she said. So I did. I stayed around 1,200 a day for the month. I am 5 ft 4 inches and weighed 156 when I started. I work out six days a week with strength &…
