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Hi all! My name is Aubrey and this is my second time around on MFP trying to get healthy. I had a 90lb weight loss a few years ago and was able to (mostly) maintain that but covid set me allll the way back. I am turning 40 next year and am committed to health and weight loss. I would like to lose 100lbs over the next year…
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Baked salmon with roasted broccoli and mushroom and pea risotto
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I’m in a similar place except for I’m turning 40 next year! I also would like to lose about 100lbs overall but am starting with a smaller goal of 25lbs and then going from there. We got this! 💃🏻
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You got this! I’m recently back on MFP because I’m also trying to get healthy again after a big weight loss a few years ago and then gaining it all back during Covid. It’s frustrating! Congrats on your recommitment to your health journey!
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Good luck! I’m back after a long break and a lot of pandemic weight gain. Good luck to you!
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In the same boat! I have about 100 to lose as well, but taking it baby steps at a time. Good luck to you!
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Chocolate peanut butter anything. Especially those no bake cookies that are basically just chocolate, peanut butter and oatmeal. Jesus, I want those right now.
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That is beautiful!!
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Crap, I forgot to post this yesterday! Woops! SW: 290 CW: 289 GW: 284 Weigh in Dates: 1/1 - 290 1/8 - 289 1/15 1/22 1/31 Total weight lost: 1lbs
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SW: 290 CW: 290 GW: 284 Weigh in Dates: 1/1 - 290 1/8 1/15 1/22 1/31 Total weight lost: 0lbs Just for fun: What is your fitness resolution for 2013? I'm hoping to get back into Zumba and go three times a week! I also want to try to walk at least 30 minutes every day.
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I ate mainly paleo for about a month, with a couple of dairy cheats here and there (milk in coffee, that sort of thing), and I have to say, I never felt better. I have chronic migraines and fibromyalgia, and both improved so much while I was sticking to that diet. Not to mention a 9lb weight loss in that month. I took a…
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Overnight oats! You put them together at night in a small jar or whatever, and then just grab and go in the morning! Here's a link with a really great basic recipe that you can customize and add your own flavors. I usually add some mashed banana and peanut butter. Sometimes even some cocoa. Super good and easy!…
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I'm gonna try...
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Did them yesterday in my office, in between meetings, haha.
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I'm in!
