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Thanks for sharing! You are an inspiration to those of us stuggling to stay motivated to keep up the hard work!!!!
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There are a couple of medical reasons for what you are experiencing. One is called the Dawn effect. Before you wake each morning your liver will produce extra sugar in anticipation of your body needing more fuel to get up and moving. I have this problem. I now wear an insulin pump which I can program to give me more…
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I too suffer from cronic pain and clinical depression. I have to work to support my family and many days it is all I can do to get out of bed. Some days the depression makes me want to stay in bed, other days it is the pain. It can be so hard to rise about the sadness. It is almost impossible for our loved ones to even…
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I had both my knees replaced in the summer of 2011. I lost 50 pounds in the several months that followed. However, I gained it all back plus some. I know what you mean about the difference it makes. I was off all prescription meds but am now back on celebrex because of the weight gain. I am just starting to try to take the…
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[/quote] I don't believe the OP is truly 'super hungry', and likely not even truly 'hungry'. As she mentions, this is immediately after breakfast, and even after she eats a "big lunch". this is food addiction, plain and simple. [/quote] You have hit the nail on the head. I cannot remember the last time I was hungry. I am…
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I like all these ideas! Thank you so much for sharing!!!
