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I am in my 30's and I am a pear shaped person with more weight in the bottom I was wondering what exercises or certain foods would help me lose the extra weight I am carry. I have tried several diets and different exercises in the past and I just don't know what will work for my body type. Any suggestions would be greatly…
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I would like to join if a spot is available for me!
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I don't know how many miles I will do but I am willing to do this challenge
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I just joined this website today but I could use some motivation to help me lose the extra weight is there still time to get in on this! If so let me know!
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I am also new to this type of experience but I am exicited to start a new chapter in my life and get healthy and fit once and for all with the help of people like you that can motive me in the right direction. I