kelsgosse Member

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  • I am in the same boat with you I am a recovering binge eater. And I don't have the guts to write it down when I have a binge so good for you for being honest with yourself that is a big step on the road to recovery. Have you ever tried an Over eaters autonomous group? The have face to face groups online and phone groups. I…
    in Struggling Comment by kelsgosse June 2013
  • Hello from Elmira, Ontario, Canada!!
    in where are we all from? Comment by kelsgosse October 2012
  • Have you looked into OA meetings. There might be one in your area. They are great for support!!
    in tips Comment by kelsgosse October 2012
  • Hi everyone my name is Kelly. And I am into my second moth of recovery from binge eating. I was on the Dr. Oz show in September and they sent me to an amazing place called Wellspring at Structure House in NC. I am feeling really great about my recovery and weight loss but it has only been just over a month. I love that…
    in Introductions Comment by kelsgosse October 2012
  • I weigh and log daily regardless if I lost or gained. Helps me to find patterns or learn what I have done over the last week, month so when I look back I can see where I was strong or where I was weak.
    in Do You Log Gains Comment by kelsgosse October 2012
  • I weigh daily so I can see a trend and it gives me more motivation when you see it going down. Even if it is only 0.1lbs
    in How Often Do You Weigh-In? Comment by kelsgosse October 2012
  • How much salt/sodium are you eating? You could be retaining water
    in This is not workin.... Comment by kelsgosse October 2012
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