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i have right knee issues from back when i injured it in basketball but you should be ok.
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actually im going to start the ripped in 30 again today. i did it over the summer i got it right around when it came out and GIRLLLLLLLLLL it works. its intense but well well worth it. i know everyones results are different but i shed weight nicely with this. i havent used her yoga meltdown cause im not a yoga type person…
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i have had it for month like since last summer basically and i just officially stared it yesterday. i watched a few of the worouts though and i really love it. lots of motivation i do recommend it!!