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Eumoher

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  • I use a Withings Wifi scale. I step on it every morning, when first getting up, after I go potty (TMI). It automatically sends it to Myfitnesspal.
    in How often do you record your weight? Comment by Eumoher August 2013
  • You will get to the point that you can eye ball the approximate portion. I have lost 64 lbs, and have been at this journey for almost 6 months. I still weigh and measure everything.
    in Do you weigh your food? Comment by Eumoher August 2013
  • Hello Everyone. I am a stay home mom of 4, whose husband is currently deployed in the US Army. I have recently lost a significant amount of weight, and decided that I want to gain muscle. My ultimate goal is to participate in a NPC physique competition. I workout 5 days a week. I include 30-40 minutes of cardio and 45…
    in Girls lifting weights Comment by Eumoher August 2013
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