We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Girls lifting weights
fitkicks21
Posts: 2
Hey! I'm new to MFP. Trying to stay focused and build lean muscle mass. Also, revamping my diet to clean eating. Looking to share exercises and tips with other girls!
0
Replies
-
welcome!0
-
This group should be right up your alley: http://www.myfitnesspal.com/groups/home/12919-girls-who-lift-the-guys-who-spot-them
) 0 -
Hello Everyone. I am a stay home mom of 4, whose husband is currently deployed in the US Army. I have recently lost a significant amount of weight, and decided that I want to gain muscle. My ultimate goal is to participate in a NPC physique competition. I workout 5 days a week. I include 30-40 minutes of cardio and 45 minutes of lifting.0
-
Very nice!!! I always admire the competitors. Are you working with a trainer? I know it's such a science.0
-
HI gals! Im also new to MFP. Trying to get in shape and eat better.. recently joined a local crossfit!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions