Girls lifting weights

fitkicks21

Hey! I'm new to MFP. Trying to stay focused and build lean muscle mass. Also, revamping my diet to clean eating. Looking to share exercises and tips with other girls!

Lauracharder

welcome!

MonsterToBe

This group should be right up your alley: http://www.myfitnesspal.com/groups/home/12919-girls-who-lift-the-guys-who-spot-them

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Eumoher

Hello Everyone. I am a stay home mom of 4, whose husband is currently deployed in the US Army. I have recently lost a significant amount of weight, and decided that I want to gain muscle. My ultimate goal is to participate in a NPC physique competition. I workout 5 days a week. I include 30-40 minutes of cardio and 45 minutes of lifting.

fitkicks21

Very nice!!! I always admire the competitors. Are you working with a trainer? I know it's such a science.

Afizzle39

HI gals! Im also new to MFP. Trying to get in shape and eat better.. recently joined a local crossfit!