Replies
-
I'm 5ft 10" and was 224 in December 2011 I am now around 158. I thank a Vegan Diet and jillian michaels for my results (will try to post some pics!!) haha!! My end result is 150 but I am trying to concentrate on toning atm.
-
Porridge made with water with nuts and dried fruit
-
"[/quote] Wheat, rice, and sugarcane all come out of the ground. Just thought you'd like to know. There's no such thing as a "good" or "bad" carb, that's just mythical marketing that the diet industry uses to make money. [/quote]" Am I wrong in thinking that whole foods (Good Carbs) (brown rice, brown pasta, rye bread)…