licha75 Member

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  • I didn't lose 10 pounds but I did lose 7.3 which is awesome because I was on a 3 month plateau! See you all at the October challenge!
    in Lose 10 lbs in September Challenge Comment by licha75 October 2011
  • Bumpity bump, I am still in for the month of October.
    in October 10 lb Bootcamp Challenge Comment by licha75 September 2011
  • Maybe use a stool or brick or stepper and start counting! Good luck! :)
    in Lose 10 lbs in September Challenge Comment by licha75 September 2011
  • Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Sept. 8 - 45 minutes Sept. 9 - 50 minutes Sept.10 - 60 minutes Sept. 11 - 75 minutes Sept. 13 - 30 minutes Sept. 14 - 30 minutes Sept. 16 - 90 minutes Sept. 17 - 60 minutes Sept.18 - 90 minutes Sept. 20 - 60 minutes Sept. 22 - 60 minutes Sept. 25 - 20 minutes…
    in September Walking Challenge Comment by licha75 September 2011
  • Bumping with my REVISED chart Current Weight (As of today): 217.7 Challenge Goal Weight (for Dec.22): 190 Weight Category: REDUCE 9/1: **start of challenge** 223 9/8: 221.6 9/15: 218.9 9/22: 217.7 9/29 : 10/6: <<<mini goal weight ___>>> 212 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight ___>>> 204 11/10: 11/17: 11/24:…
    in Merry Christmas Chellenge: 9/29-10/2 WEIGH-IN! Comment by licha75 September 2011
  • I burnt 4090 calories this week. wow, I never really calculated my exercises before, it looks pretty cool in a whole week. I will probably have trouble with the stairs I only have the ones at home, which only has 16 steps. I was wondering, stairs does it only count when you go up (for me it would be 16steps) or when you go…
    in Lose 10 lbs in September Challenge Comment by licha75 September 2011
  • Current Weight (As of today): 217.7 Challenge Goal Weight (for Dec.22): 175 Weight Category: REDUCE 9/1: **start of challenge** 223 9/8: 221.6 9/15: 218.9 9/29: 217.7 10/6: <<<mini goal weight ___>>> 212 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight ___>>> 195 11/10: 11/17: 11/24: 12/1: <<<mini goal weight ___>>>181 12/8:…
    in Merry Christmas Chellenge: 9/22-9/25 WEIGH-IN! Comment by licha75 September 2011
  • Adding another 60 minutes of walking for yesterday. Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Sept. 8 - 45 minutes Sept. 9 - 50 minutes Sept.10 - 60 minutes Sept. 11 - 75 minutes Sept. 13 - 30 minutes Sept. 14 - 30 minutes Sept. 16 - 90 minutes Sept. 17 - 60 minutes Sept.18 - 90 minutes Sept. 20 - 60…
    in September Walking Challenge Comment by licha75 September 2011
  • Thanks for the suggestions. I think it's cause I haven't been on my Elliptical in over 10 years! My muscles are sore because it's new but not for long, I plan on doing this more often. I lost 626 calories for 45 minutes. When I walk for 90 minutes I don't even lose that much calories with my Hrm watch. I think I will try…
    in cures for sore calves Comment by licha75 September 2011
  • Adding another 60 minutes of walking. I have reached my September Goal. I will be adding another 100 minutes to my end goal maybe more? Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Sept. 8 - 45 minutes Sept. 9 - 50 minutes Sept.10 - 60 minutes Sept. 11 - 75 minutes Sept. 13 - 30 minutes Sept. 14 - 30…
    in September Walking Challenge Comment by licha75 September 2011
  • Welcome, feel free to add me as a friend, I have lost 62 pounds of the 120 pounds that I have to lose with this site. The more friends to encourage you the better. :smile:
    in New to MFP & Looking to Lose 100+ Comment by licha75 September 2011
  • Raining today, so not walking, did 45 minutes of elliptical but will not count this as walking. Only another 10 minutes and I have reached my September Goal. I think I will add another 100 minutes to my end goal. Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Sept. 8 - 45 minutes Sept. 9 - 50 minutes…
    in September Walking Challenge Comment by licha75 September 2011
  • Bumping with last week chart.Current Weight (As of today): 218.9 Challenge Goal Weight (for Dec.22): 175 Weight Category: REDUCE 9/1: **start of challenge** 223 9/8: 221.6 9/15: 218.9 9/29: 10/6: <<<mini goal weight ___>>> 212 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight ___>>> 195 11/10: 11/17: 11/24: 12/1: <<<mini goal…
    in Merry Christmas Chellenge: 9/22-9/25 WEIGH-IN! Comment by licha75 September 2011
  • bumpity bump for later.
    in Lose 10 lbs in September Challenge Comment by licha75 September 2011
  • Adding another 90 minutes for today. Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Sept. 8 - 45 minutes Sept. 9 - 50 minutes Sept.10 - 60 minutes Sept. 11 - 75 minutes Sept. 13 - 30 minutes Sept. 14 - 30 minutes Sept. 16 - 90 minutes total so far 540 minutes
    in September Walking Challenge Comment by licha75 September 2011
  • Current Weight (As of today): 218.9 Challenge Goal Weight (for Dec.22): 175 Weight Category: REDUCE 9/1: **start of challenge** 223 9/8: 221.6 9/15: 218.9 9/29: 10/6: <<<mini goal weight ___>>> 212 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight ___>>> 195 11/10: 11/17: 11/24: 12/1: <<<mini goal weight ___>>>181 12/8:…
    in Merry Christmas Chellenge: 9/15-9/18 WEIGH-IN! Comment by licha75 September 2011
  • Yay I have lost 5.1 pounds so far, so I am halfway to my 10 pounds for the month. 1. water goal acheived 2. I exceeded the exercise with 3700 calories burned. Next week I will at least burn 3500 calories. My plan for exercise is Monday- walk and zumba, Tuesday -walk, Wednesday- walk and zumba, Thursday - walk, Friday -walk…
    in Lose 10 lbs in September Challenge Comment by licha75 September 2011
  • Adding another 30 minutes for yesterday.Today I did 50 minutes of Zumba on ps3 game instead of walking but I won't count this. Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Sept. 8 - 45 minutes Sept. 9 - 50 minutes Sept.10 - 60 minutes Sept. 11 - 75 minutes Sept. 13 - 30 minutes Setp. 14 - 30 minutes total…
    in September Walking Challenge Comment by licha75 September 2011
  • bumpity bump
    in Its Peanut Butter Yogurt Time!!! Comment by licha75 September 2011
  • Adding another 30 minutes for today. I also did 45 minutes of Zumba on ps3 game but I won't count this. Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Sept. 8 - 45 minutes Sept. 9 - 50 minutes Sept.10 - 60 minutes Sept. 11 - 75 minutes Sept. 12 - 30 minutes total so far 420 minutes
    in September Walking Challenge Comment by licha75 September 2011
  • I noticed the group isn't closed, wondering if I can participate for the rest of September? I have already lost 3 pounds since sept.1 ,I am hoping to get to 10 pounds by the end of the month.
    in Lose 10 lbs in September Challenge Comment by licha75 September 2011
  • :love: bumpity bump!
    in Fat Free Banana Bread Comment by licha75 September 2011
  • Everytime I lose 10 pounds I have an incentive and reward. I got a massage, a couple of trips, pedicure, new camera and clothes so far! I am looking forward to losing lots more!
    in Weight Loss Incentives? Comment by licha75 September 2011
  • Great job everyone! I am bumping with my chart. Current Weight (As of today): 221.6 Challenge Goal Weight (for Dec.22): 175 Weight Category: REDUCE 9/1: **start of challenge** 223 9/8: 221.6 9/15: 9/29: 10/6: <<<mini goal weight ___>>> 212 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight ___>>> 195 11/10: 11/17: 11/24: 12/1:…
    in Merry Christmas Chellenge: 9/15-9/18 WEIGH-IN! Comment by licha75 September 2011
  • Adding another 75 minutes for today. Got to get my minutes in, all next week they are announcing rain.YUCK! Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Sept. 8 - 45 minutes Sept. 9 - 50 minutes Sept.10 - 60 minutes Sept. 11 - 75 minutes total so far 390 minutes ****Yay, I have passed my halfway…
    in September Walking Challenge Comment by licha75 September 2011
  • Adding another 60 minutes for yesterday. Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Sept. 8 - 45 minutes Sept. 9 - 50 minutes Sept.10 - 60 minutes total so far 315 minutes
    in September Walking Challenge Comment by licha75 September 2011
  • Current Weight (As of today): 221.6 Challenge Goal Weight (for Dec.22): 175 Weight Category: REDUCE 9/1: **start of challenge** 223 9/8: 221.6 9/15: 9/29: 10/6: <<<mini goal weight ___>>> 205 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight ___>>> 193 11/10: 11/17: 11/24: 12/1: <<<challenge goal weight ___>>>181 12/8: 12/15:…
    in Merry Christmas Chellenge: 9/8-9/11 WEIGH-IN! Comment by licha75 September 2011
  • Adding another 50 minutes for today. Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Sept. 8 - 45 minutes Sept. 9 - 50 minutes Total so far 255 minutes.
    in September Walking Challenge Comment by licha75 September 2011
  • Adding another 45 minutes for yesterday. Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Sept. 8 - 45 minutes Total so far 205 minutes.
    in September Walking Challenge Comment by licha75 September 2011
  • Adding another 70 minutes for today. Sept. 2 - 30 minutes Sept. 6 - 60 minutes Sept. 7 - 70 minutes Total so far 160 minutes. Having trouble updating tickerfactory, will update once I get access.
    in September Walking Challenge Comment by licha75 September 2011
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